Counselling Network – Find the right counsellor for you

"Reena was incredibly knowledgeable and created a safe space in which all members of the group felt comfortable. Our group were able to experience a number of different breath-work practices with journalling and guided discussion been used to reflect on how these practices might be used and the physical and emotional journey it created for each individual. By the end of the course, we felt equipped with a new set of tools to help us as individuals better navigate the strains of daily life."

Nad is great at what he does. Not only does he listen in a non judgemental way but he also gives practical solutions to problems which is really helpful. He is good at helping you reflect on an issue and come up with a solution and put in practical steps to move forward. I struggled for years to get into exercising but now more motivated for first time in a long time. Thanks for the great support

Shabana is one of those rare people who truly listens and understands without judgement. From the very first session, she created a calm, safe space where I felt completely at ease to open up. She has a real talent for gently exploring and intuitively recognising the deeper areas where she can help you work through challenges and reframe your thinking, without ever making you feel pushed. Her support came at a time when life felt overwhelming, and she helped me slowly rebuild my confidence.

"Once again, with Reena’s guidance my daughter has managed to get through the period of self harm and is moving towards of self understanding and self love. She managed to get a personal friend for my daughter and got all respect from her side. My family owes Reena a huge debt for her support over the past 3 years.”

“The sessions I had with Caroline were quietly transformative. From the outset, she created an atmosphere of safety and I sensed a deep level of integrity that allowed me to be completely honest with myself and my grief without my usual protective social mask. I had 12 sessions with Caroline and by the end I left feeling more whole and clearer in myself."

"I have had one session of life coaching with the lovely Harry and already my situation has improved! Harry is a great listener, and his knowledge and wisdom shone through when helping me with a particularly difficult problem I have been dealing with. Together we came up with a plan, which I've started implementing already, and it's amazing how things have started falling into place so soon. I'd recommend this service to anyone who is finding life hard and needs a new perspective on life."

I have been a user of Jo's services for a number of years now. As a neurodivergent woman I quite often find it difficult to express my feelings clearly, but Jo has always understood me completely. She is professional, very empathetic, extremely patient and never fails to help me with any issues I might have. I can't recommend her enough!

We had couples therapy with Kam and she helped us to see our patterns, defences and how it impacted on our communication skills. She was able to untangle what each of us brought into the relationship- our own traumas and how that affected our relationship as a couple. We did some individual and some joint sessions which really helped move us forward. Kam has the ability to see things we didn’t and helped us to find our rhythm again.

I spent close to 11 months working with Lisa, and from the beginning she made the sessions feel like a safe and welcoming space. I was able to share thoughts and feelings that I hadn't been able to before and at no point did she make me feel judged or criticised. Overall, the sessions with Lisa led to me making some big changes in my life, she supported me in a way that I didn't feel pressure to do or change anything I wasn't ready for, which has made me feel like the changes can be lasting.

'Sola is professional and very compassionate. She creates a safe, comfortable space where it feels easy to open up and work through a range of challenges. I would highly recommend her to anyone seeking support'.