Counselling Network – Find the right counsellor for you

"I honestly Believe that Paula working with my daughter really had an impact, she is doing really well, and I will always be grateful"

Jojo has help me get through so much unimaginable problems I have been ignoring. I am shy, quite and not very social, but talking to Jojo was easy, no pressure and felt comfortable. As a (undiagnosed) neurodivergent, she has really opened my eyes to help me understand why I have been struggling. Thank you so much Jojo I am so glad I came to you first. Helped me more than you know, giving me solutions and supporting me. Would always recommend you everytime.

“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly transformative. Through our work together, I gained a deeper understanding of myself and uncovered that the anxiety, overwhelm, frustration, and attachment struggles I was experiencing stemmed from unresolved grief I had been carrying for many years. Reena helped me process and release this grief."

Nad will go above and beyond the scheme to help you. Life is easy and he will help you to find the way to resolve your issue. He asked the right questions. Most important Nadeem will give you skills for life to understand yourself and your choices. Very professional manners. Highly recommend.

"I have had one session of life coaching with the lovely Harry and already my situation has improved! Harry is a great listener, and his knowledge and wisdom shone through when helping me with a particularly difficult problem I have been dealing with. Together we came up with a plan, which I've started implementing already, and it's amazing how things have started falling into place so soon. I'd recommend this service to anyone who is finding life hard and needs a new perspective on life."

Thank you Kam for giving me hope at the age of 69 I finally feel free from my past. It really is never too late to overcome past trauma. If you want a caring, warm and knowledgeable therapist with a good sense of humour then dont look any further. Book in with Kam you wont regret it! 😅

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very glad I took the step towards CBT that led to me meeting Andrew.

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever worked, it's been life changing. I’ve never done the exposure hierarchy before and that really worked for me to tackle my anxiety rather than just coping strategies.

I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who understood what I was going through and arranged a face to face meeting within a week. Nad helped me every week and understood what I was going through even when I took step backs. After several months Nad helped me find me again and I will never forget what he has done for me. Highly recommended.

I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self esteem, anxiety, depression and relationships with others. Lisa has been a wonderful therapist and has truly helped me to change my life, how I feel about myself, understand my life experiences and understand how to better connect with others. She creates a warm and accepting environment, recommend.