Counselling Network – Find the right counsellor for you

We came into couples therapy with Kam due to infidelity and she helped us to hear each other without things escalating. We found her approach very real, and fair. She never took sides and was able to help us to navigate a very difficult time in our marriage. We chose to stay together and have learned to move forward by processing the past. We couldn’t have done this without Kam’s support.

Sharon literally changed my life. After Havening the loss of loved ones I now revisit memories and feel love and happiness not grief and sorrow! Sharon completely rebuilt my confidence and self esteem…

‘This is the best we’ve been in a long time. When I first called, I felt very low and thought we were going to separate. We were living parallel lives but now we feel together. Communication is much better between us’

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy. Andrew was my therapist and I can’t thank him enough for how much he helped me. He was truly amazing. I had never felt like someone understood me as much as he did, he made me feel so comfortable and within the first few sessions I had already seen a massive improvement

“The sessions I had with Caroline were quietly transformative. From the outset, she created an atmosphere of safety and I sensed a deep level of integrity that allowed me to be completely honest with myself and my grief without my usual protective social mask. I had 12 sessions with Caroline and by the end I left feeling more whole and clearer in myself."

I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self esteem, anxiety, depression and relationships with others. Lisa has been a wonderful therapist and has truly helped me to change my life, how I feel about myself, understand my life experiences and understand how to better connect with others. She creates a warm and accepting environment, recommend.

Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need to continue growing, learning, and investing in myself. With your guidance, I have gained a much clearer insight into myself. For the first time in my life, I feel at peace.

“From the very first session, I felt held and heard by Caroline in a way I hadn’t experienced before. There was a depth of care, stillness and respect that allowed me to speak about my husband and my grief without fear or rushing. It felt like a space where my loss truly mattered, where nothing needed to be fixed, and where I could finally let my guard down. I had never gone so deep, so quickly, and yet it felt completely safe.”

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever worked, it's been life changing. I’ve never done the exposure hierarchy before and that really worked for me to tackle my anxiety rather than just coping strategies.

"Harry has made a huge impact on my personal growth and development, he has helped me breach my comfort zone and always given me a way forward to focus on building my confidence! I can't recommend him enough, he is extremely welcoming, kind, and a great teacher!"