Counselling Network – Find the right counsellor for you

I just wanted to say a big thank you for the consultation session last week. It was really helpful, quite possibly the most helpful session I’ve had so far regarding my OCD. It was genuinely so insightful and made so much sense to me, and confirmed that I’ve made the right choice in seeking different therapy for my OCD

Nad is great at what he does. Not only does he listen in a non judgemental way but he also gives practical solutions to problems which is really helpful. He is good at helping you reflect on an issue and come up with a solution and put in practical steps to move forward. I struggled for years to get into exercising but now more motivated for first time in a long time. Thanks for the great support

From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly don’t know where I would be. Thank you Sharon for your patience and unrivalled care. Whatever you are suffering from I promise Sharon is the person to seek.

Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that worked for me in releasing my past trauma including the trauma timeline and inner child healing work. I would highly recommend Kam if you want an empathetic, genuine and professional therapist who has alot of experience, knowledge and insight. Thank you Kam for helping me to heal and find my true self❤️

We had couples therapy with Kam and she helped us to see our patterns, defences and how it impacted on our communication skills. She was able to untangle what each of us brought into the relationship- our own traumas and how that affected our relationship as a couple. We did some individual and some joint sessions which really helped move us forward. Kam has the ability to see things we didn’t and helped us to find our rhythm again.

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very glad I took the step towards CBT that led to me meeting Andrew.

“Working with Sian has been truly transformative. Her coaching and hypnotherapy sessions have significantly reduced my stress and anxiety, and have greatly boosted my inner confidence. I feel more empowered and confident to show up as me fully. Before working with Sian, my life was good, but now I feel genuinely grateful and happy on the inside. If you’re looking to improve your well-being and enhance your self-confidence, I highly recommend Sian. Her personalised approach and supportive nature

Julia was amazing and helped me so much to pull myself through an awful dark year. Without her help and understanding without judgement I don’t think I would be here now. She absolutely made a difference in my life just when I needed it most. I will be eternally grateful that Julia came into my life.

I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who understood what I was going through and arranged a face to face meeting within a week. Nad helped me every week and understood what I was going through even when I took step backs. After several months Nad helped me find me again and I will never forget what he has done for me. Highly recommended.

When I met Sharon I thought she didn’t look or act what I thought a counsellor would be like…I immediately felt a trust. Each week I felt happier. Work paid for my session and on my 8th and final session I was walking on air and returned to work after 7 months of being signed off! I can’t thank Sharon enough.