Counselling Network – Find the right counsellor for you

I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self esteem, anxiety, depression and relationships with others. Lisa has been a wonderful therapist and has truly helped me to change my life, how I feel about myself, understand my life experiences and understand how to better connect with others. She creates a warm and accepting environment, recommend.

“Working with Sian has been truly transformative. Her coaching and hypnotherapy sessions have significantly reduced my stress and anxiety, and have greatly boosted my inner confidence. I feel more empowered and confident to show up as me fully. Before working with Sian, my life was good, but now I feel genuinely grateful and happy on the inside. If you’re looking to improve your well-being and enhance your self-confidence, I highly recommend Sian. Her personalised approach and supportive nature

Sharon has helped me deal with decades of misdirected guilt and I am now enjoying a much better life with a new social circle as a result. There’s still work to do and I’m now armed with the tools to tackle it. Thank you!

I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she was understanding, knowledgeable and professional. And by far the best therapist I have interacted with on a CBT front. My panic attacks and anxiety were illnesses related and very severe. I would definitely recommend engaging in a few sessions especially if you are experiencing complex issues.

"Once again, with Reena’s guidance my daughter has managed to get through the period of self harm and is moving towards of self understanding and self love. She managed to get a personal friend for my daughter and got all respect from her side. My family owes Reena a huge debt for her support over the past 3 years.”

Nad will go above and beyond the scheme to help you. Life is easy and he will help you to find the way to resolve your issue. He asked the right questions. Most important Nadeem will give you skills for life to understand yourself and your choices. Very professional manners. Highly recommend.

"I have had one session of life coaching with the lovely Harry and already my situation has improved! Harry is a great listener, and his knowledge and wisdom shone through when helping me with a particularly difficult problem I have been dealing with. Together we came up with a plan, which I've started implementing already, and it's amazing how things have started falling into place so soon. I'd recommend this service to anyone who is finding life hard and needs a new perspective on life."

"Harry has made a huge impact on my personal growth and development, he has helped me breach my comfort zone and always given me a way forward to focus on building my confidence! I can't recommend him enough, he is extremely welcoming, kind, and a great teacher!"

"I wanted to share our experience with Reena, who has been working with our son over the past year. She has such a wonderful way with kids, and my son really connected with her right from the start. What really matters to us as parents is that our son genuinely looks forward to his sessions, and we can see how much he's grown and made progress. Reena has earned his trust and their work together has really helped him. He often says that everyone should have someone like Reena in their life."

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever worked, it's been life changing. I’ve never done the exposure hierarchy before and that really worked for me to tackle my anxiety rather than just coping strategies.