Counselling Network – Find the right counsellor for you

"Reena was incredibly knowledgeable and created a safe space in which all members of the group felt comfortable. Our group were able to experience a number of different breath-work practices with journalling and guided discussion been used to reflect on how these practices might be used and the physical and emotional journey it created for each individual. By the end of the course, we felt equipped with a new set of tools to help us as individuals better navigate the strains of daily life."

I had a great experience with uplift therapy solutions. Nad was incredible — patient, clear and genuinely invested in helping me improve. He helped me understand my patterns of overthinking and gave me practical tools to handle my anxious situations. Overall, he’s not just a skilled therapist but also a genuinely good person who truly wants to help. I’m really grateful for everything I learned and can’t thank Nad enough for all his support throughout.

“From the very first session, I felt held and heard by Caroline in a way I hadn’t experienced before. There was a depth of care, stillness and respect that allowed me to speak about my husband and my grief without fear or rushing. It felt like a space where my loss truly mattered, where nothing needed to be fixed, and where I could finally let my guard down. I had never gone so deep, so quickly, and yet it felt completely safe.”

I just wanted to say a big thank you for the consultation session last week. It was really helpful, quite possibly the most helpful session I’ve had so far regarding my OCD. It was genuinely so insightful and made so much sense to me, and confirmed that I’ve made the right choice in seeking different therapy for my OCD

When I met Sharon I thought she didn’t look or act what I thought a counsellor would be like…I immediately felt a trust. Each week I felt happier. Work paid for my session and on my 8th and final session I was walking on air and returned to work after 7 months of being signed off! I can’t thank Sharon enough.

Thank you so much from the bottom of my heart for helping me to see me for who i am. And for making me see it's okay to not be okay. You may say I've done all the work. But my journey of discovery, to find the real me...only began because of you.

I did it! So thank you for all your help and support on this journey, I wouldn’t have been able to do it without your encouragement.

I am very grateful to Julia for her reliable, empathic and skilled approach to my therapy with her. She has enabled me over the weeks to challenge my own thought processes

Kate is really skilled at what she does. I did not know what to expect working with her, I just knew that I wanted her attention on some specific things. What I received was beyond that, Kate has an exceptional skill in creating a welcoming space. She created the exact conditions that had me feel relaxed enough to talk about things I’ve never discussed with anyone else. And then so much poured out I thought it might never stop. She stayed with me through all of it. Cannot recommend her enough.

"Harry is a dedicated, humble, and vibrant human being. His warm and positive energy is truly contagious, and I have no doubt that he will continue to make a significant impact on the world. I wholeheartedly recommend him as a personal coach to anyone seeking guidance, clarity, and transformation in their life."