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“From the very first session, I felt held and heard by Caroline in a way I hadn’t experienced before. There was a depth of care, stillness and respect that allowed me to speak about my husband and my grief without fear or rushing. It felt like a space where my loss truly mattered, where nothing needed to be fixed, and where I could finally let my guard down. I had never gone so deep, so quickly, and yet it felt completely safe.”

From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly don’t know where I would be. Thank you Sharon for your patience and unrivalled care. Whatever you are suffering from I promise Sharon is the person to seek.

Julia has been amazing. My mindset has changed since speaking with her, I am able to regulate my emotions a lot easier and feel able to manage my thoughts.

Shabana is one of those rare people who truly listens and understands without judgement. From the very first session, she created a calm, safe space where I felt completely at ease to open up. She has a real talent for gently exploring and intuitively recognising the deeper areas where she can help you work through challenges and reframe your thinking, without ever making you feel pushed. Her support came at a time when life felt overwhelming, and she helped me slowly rebuild my confidence.

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very glad I took the step towards CBT that led to me meeting Andrew.

"Once again, with Reena’s guidance my daughter has managed to get through the period of self harm and is moving towards of self understanding and self love. She managed to get a personal friend for my daughter and got all respect from her side. My family owes Reena a huge debt for her support over the past 3 years.”

Without Andrew, I’m not sure I’d be here. I had been suicidal and in a pretty sorry state, but with his experience, patience and guidance, I’m still here. My wife has her husband back and my children their father.

"I wanted to share our experience with Reena, who has been working with our son over the past year. She has such a wonderful way with kids, and my son really connected with her right from the start. What really matters to us as parents is that our son genuinely looks forward to his sessions, and we can see how much he's grown and made progress. Reena has earned his trust and their work together has really helped him. He often says that everyone should have someone like Reena in their life."

Julia was amazing and helped me so much to pull myself through an awful dark year. Without her help and understanding without judgement I don’t think I would be here now. She absolutely made a difference in my life just when I needed it most. I will be eternally grateful that Julia came into my life.

“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly transformative. Through our work together, I gained a deeper understanding of myself and uncovered that the anxiety, overwhelm, frustration, and attachment struggles I was experiencing stemmed from unresolved grief I had been carrying for many years. Reena helped me process and release this grief."