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From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly don’t know where I would be. Thank you Sharon for your patience and unrivalled care. Whatever you are suffering from I promise Sharon is the person to seek.

"Reena was incredibly knowledgeable and created a safe space in which all members of the group felt comfortable. Our group were able to experience a number of different breath-work practices with journalling and guided discussion been used to reflect on how these practices might be used and the physical and emotional journey it created for each individual. By the end of the course, we felt equipped with a new set of tools to help us as individuals better navigate the strains of daily life."

"Harry has made a huge impact on my personal growth and development, he has helped me breach my comfort zone and always given me a way forward to focus on building my confidence! I can't recommend him enough, he is extremely welcoming, kind, and a great teacher!"

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very glad I took the step towards CBT that led to me meeting Andrew.

Sharon literally changed my life. After Havening the loss of loved ones I now revisit memories and feel love and happiness not grief and sorrow! Sharon completely rebuilt my confidence and self esteem…

Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that worked for me in releasing my past trauma including the trauma timeline and inner child healing work. I would highly recommend Kam if you want an empathetic, genuine and professional therapist who has alot of experience, knowledge and insight. Thank you Kam for helping me to heal and find my true self❤️

Thank you. I genuinely couldn’t have found a better individual to speak to if I was still searching now. Sharon recognised bits and pieces I hadn’t even thought of before we really got talking. I opened up my world, Sharon listened carefully and acted with consideration not just for me but for those of importance to me. You are an incredibly gifted professional and I would not hesitate in recommending you.

Sharon has helped me deal with decades of misdirected guilt and I am now enjoying a much better life with a new social circle as a result. There’s still work to do and I’m now armed with the tools to tackle it. Thank you!

"Once again, with Reena’s guidance my daughter has managed to get through the period of self harm and is moving towards of self understanding and self love. She managed to get a personal friend for my daughter and got all respect from her side. My family owes Reena a huge debt for her support over the past 3 years.”

For those considering working with Sharon I cannot recommend highly enough that you give it a try. For me the results have been life changing and definitely worth the investment. I have found myself tackling some really difficult issues with an assertiveness I didn’t have before. I now know what I want out of life, have strong convictions and a sense of direction. I believe in myself and feel excited about the future.