Counselling Network – Find the right counsellor for you

"Once again, with Reena’s guidance my daughter has managed to get through the period of self harm and is moving towards of self understanding and self love. She managed to get a personal friend for my daughter and got all respect from her side. My family owes Reena a huge debt for her support over the past 3 years.”

As a Uni student I struggle with anxiety and have a dysfunctional family. Working with Kam helped me to understand my triggers, defences and attachment issues. I was able to work on my fears and insecurities without judgement. I felt safe, seen and heard. Kam has a way of making you feel understood and comfortable and less alone. She uses different techniques to help which i found helpful.

Working with Helen has been transformative for me. From the very first session, she helped to create a safe space where I felt heard and understood. Helen's insightful guidance and practical strategies have empowered me to navigate through challenges with newfound clarity and resilience. Her approach has not only helped me address specific issues but also encouraged personal growth and self-discovery. I am immensely grateful for Helen's support on my journey towards healing and self-improvement

Julia was amazing and helped me so much to pull myself through an awful dark year. Without her help and understanding without judgement I don’t think I would be here now. She absolutely made a difference in my life just when I needed it most. I will be eternally grateful that Julia came into my life.

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very glad I took the step towards CBT that led to me meeting Andrew.

Thank you so much from the bottom of my heart for helping me to see me for who i am. And for making me see it's okay to not be okay. You may say I've done all the work. But my journey of discovery, to find the real me...only began because of you.

"Working with Piers gave me a genuinely different way of approaching my anxiety. The ERP framework he introduced has been the most practical thing I've tried, and it's something I'm still using and building on. He is very welcoming and easy to talk to and I would be happy to recommend him to others."

Shabana is one of those rare people who truly listens and understands without judgement. From the very first session, she created a calm, safe space where I felt completely at ease to open up. She has a real talent for gently exploring and intuitively recognising the deeper areas where she can help you work through challenges and reframe your thinking, without ever making you feel pushed. Her support came at a time when life felt overwhelming, and she helped me slowly rebuild my confidence.

Karen Jackson "Harry has an insightful, gentle presence with a broad range of transferable tools. I had the great fortune to meet Harry at a wellbeing fayre and instantly connected, which is very easy to do, he being such a pure and caring soul. His coaching was very relevant, insightful, and left me with many techniques that I can readily apply in my life. Highly recommend this learned, heart centered coach."

I did it! So thank you for all your help and support on this journey, I wouldn’t have been able to do it without your encouragement.