Counselling Network – Find the right counsellor for you

I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who understood what I was going through and arranged a face to face meeting within a week. Nad helped me every week and understood what I was going through even when I took step backs. After several months Nad helped me find me again and I will never forget what he has done for me. Highly recommended.

We came into couples therapy with Kam due to infidelity and she helped us to hear each other without things escalating. We found her approach very real, and fair. She never took sides and was able to help us to navigate a very difficult time in our marriage. We chose to stay together and have learned to move forward by processing the past. We couldn’t have done this without Kam’s support.

I had a great experience with uplift therapy solutions. Nad was incredible — patient, clear and genuinely invested in helping me improve. He helped me understand my patterns of overthinking and gave me practical tools to handle my anxious situations. Overall, he’s not just a skilled therapist but also a genuinely good person who truly wants to help. I’m really grateful for everything I learned and can’t thank Nad enough for all his support throughout.

Thank you Kam for giving me hope at the age of 69 I finally feel free from my past. It really is never too late to overcome past trauma. If you want a caring, warm and knowledgeable therapist with a good sense of humour then dont look any further. Book in with Kam you wont regret it! 😅

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very glad I took the step towards CBT that led to me meeting Andrew.

"I wanted to share our experience with Reena, who has been working with our son over the past year. She has such a wonderful way with kids, and my son really connected with her right from the start. What really matters to us as parents is that our son genuinely looks forward to his sessions, and we can see how much he's grown and made progress. Reena has earned his trust and their work together has really helped him. He often says that everyone should have someone like Reena in their life."

Nad will go above and beyond the scheme to help you. Life is easy and he will help you to find the way to resolve your issue. He asked the right questions. Most important Nadeem will give you skills for life to understand yourself and your choices. Very professional manners. Highly recommend.

Thank you. I genuinely couldn’t have found a better individual to speak to if I was still searching now. Sharon recognised bits and pieces I hadn’t even thought of before we really got talking. I opened up my world, Sharon listened carefully and acted with consideration not just for me but for those of importance to me. You are an incredibly gifted professional and I would not hesitate in recommending you.

From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly don’t know where I would be. Thank you Sharon for your patience and unrivalled care. Whatever you are suffering from I promise Sharon is the person to seek.

"I honestly Believe that Paula working with my daughter really had an impact, she is doing really well, and I will always be grateful"