Counselling Network – Find the right counsellor for you

'Have been with Sola for a few months whilst wanting to work through things and she has be nothing but amazing. Very empathic and feel like you are being heard'.

“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly transformative. Through our work together, I gained a deeper understanding of myself and uncovered that the anxiety, overwhelm, frustration, and attachment struggles I was experiencing stemmed from unresolved grief I had been carrying for many years. Reena helped me process and release this grief."

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy. Andrew was my therapist and I can’t thank him enough for how much he helped me. He was truly amazing. I had never felt like someone understood me as much as he did, he made me feel so comfortable and within the first few sessions I had already seen a massive improvement

We had couples therapy with Kam and she helped us to see our patterns, defences and how it impacted on our communication skills. She was able to untangle what each of us brought into the relationship- our own traumas and how that affected our relationship as a couple. We did some individual and some joint sessions which really helped move us forward. Kam has the ability to see things we didn’t and helped us to find our rhythm again.

Karen Jackson "Harry has an insightful, gentle presence with a broad range of transferable tools. I had the great fortune to meet Harry at a wellbeing fayre and instantly connected, which is very easy to do, he being such a pure and caring soul. His coaching was very relevant, insightful, and left me with many techniques that I can readily apply in my life. Highly recommend this learned, heart centered coach."

I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she was understanding, knowledgeable and professional. And by far the best therapist I have interacted with on a CBT front. My panic attacks and anxiety were illnesses related and very severe. I would definitely recommend engaging in a few sessions especially if you are experiencing complex issues.

Julia has been amazing. My mindset has changed since speaking with her, I am able to regulate my emotions a lot easier and feel able to manage my thoughts.

Sharon literally changed my life. After Havening the loss of loved ones I now revisit memories and feel love and happiness not grief and sorrow! Sharon completely rebuilt my confidence and self esteem…

“Working with Sian has been truly transformative. Her coaching and hypnotherapy sessions have significantly reduced my stress and anxiety, and have greatly boosted my inner confidence. I feel more empowered and confident to show up as me fully. Before working with Sian, my life was good, but now I feel genuinely grateful and happy on the inside. If you’re looking to improve your well-being and enhance your self-confidence, I highly recommend Sian. Her personalised approach and supportive nature

‘This is the best we’ve been in a long time. When I first called, I felt very low and thought we were going to separate. We were living parallel lives but now we feel together. Communication is much better between us’