Counsellor Profile
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optionalArmida Abreu
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Life Coach
I am passionate about helping individuals break free from fear-based living. My mission centres on fostering self-awareness, self-acceptance, and self-discovery. I believe that by embracing these principles, we can move towards a more loving and unified existence.
In our sessions, we will typically:
- Explore your personal experiences and feelings.
- Identify patterns of fear that may be holding you back.
- Cultivate self-awareness to enhance your understanding of yourself.
- Work on self-acceptance to foster a positive self-image.
- Encourage self-discovery to unlock your potential and purpose.
Together, we can create a supportive environment that nurtures growth and connection.
Personal Touch
In our sessions, we will typically:
- Explore your personal experiences and feelings
- Focus on your goals and aspirations
- Discuss strategies for empowerment and growth
- Create a safe and supportive environment
- Encourage open communication and self-expression
I believe that sharing my interests helps clients see the person behind the professional. I enjoy spending time with family and friends, listening to music, dancing, singing, travelling, eating, reading, and enjoying the beach. These activities enrich my life and inform my practice.
Client Focus
In our sessions, we will typically:
- Explore your unique strengths and challenges
- Work on strategies to enhance your confidence
- Discuss ways to balance your feminine and masculine energies
- Identify goals for personal growth and relationship improvement
- Create a supportive environment for your journey
I believe that by embracing both aspects of your energy, you can lead a more fulfilling life.
Background
- Love and Authenticity Certificate from Authentic Living, focusing on internal healing.
- Whole Healing Certificate from Authentic Living, addressing root causes of external symptoms.
- NLP Certification from the Association for Integrative Psychology, aiding clients in overcoming limiting beliefs.
Therapy Approach
- Share your deepest insecurities without fear of judgment.
- Explore your feelings in a supportive environment.
- Work towards feeling whole again.
- Engage in reflective practices that honour your unique journey.
- Experience a compassionate and understanding presence throughout our time together
Therapies explained
Integrative or Holistic Therapy
Integrative or Holistic Therapy combines practices and theories from various therapeutic approaches to fit the needs of the individual client.
Neuro-Linguistic Programming
Neuro-Linguistic Programming involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Cognitive Therapy combines cognitive behavioral techniques with mindfulness strategies in order to help individuals better understand and manage their thoughts and emotions.
Positive Psychology
Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive, focusing on well-being, contentment, and fulfillment.
Somatic Experiencing
Somatic Experiencing is a form of alternative therapy aimed at relieving the symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems by focusing on the client’s perceived body sensations (or somatic experiences).
Our Clients Feedback
Faith Lewis
DGC is a life changing company and Armida is a life changing woman! I’ve been working with Armida for about 4 months now and the transformations I’ve made have been nothing short of amazing! I highly, highly recommend DGC with Armida, you will not be disappointed and you will walk away with more spiritual awareness, new skills, a healed heart, confidence, a new love for yourself and overall a new you. This is the place to be and this is the step to take!
Natalie Aguilar
I wish I could give DGC and Armida 20 stars! Armida is the most personable, loveable and understanding life coach ever. I have been to therapy before and haven't found much luck in it, but Armida's technique is truly life changing, she has a way with connecting with me way more than my therapist ever could. She has so much love, empathy and great advice you can actually implement in your life. My outlook on life has changed for the better, and its all thanks to Armida! I HIGHLY recommend her, yo
Magan Rakowski
Armida is the most incredible, loving and inspiring coach and human I have ever met. She creates a safe space for you where you feel loved and supported. She works with you to help you reclaim your power and make shifts so that you can live life on your terms. After a couple of sessions, I can truly say that my life has done a 360, I went from feeling the emotions of fear, being trapped and alone to living in my power and experiencing joy, happiness, gratitude and peace each day. I am confident
Jacob Rakowski
Armida I just wanted to say thank you from the deepest part of my soul for your work with my wife. She’s a different woman and is now her TRUE self; the one I fell in love with and is not holding back at all. It’s our 3 year wedding anniversary today and I know for a fact today wouldn’t nearly be as love filled and happy without you 💖 Sending tons of love and wishing everyone had this type of love in their lives 😃
Omayra Arzuaga
Armida Abreu is an amazing Life coach, I cannot stress how she’s transformed my daughters life for the better. I now have a better relationship with my daughter. Thank you again Armida for all you’ve done!
Paul Hernandez
Your dedication, your passion and compassion is more than commendable. You have the ability to through your own authentic intention, help others find their authentic self. Thank you for your guidance and support, you’re truly a savior. Your methods in just a matter of weeks have been more impactful and life changing than any traditional therapeutic methods I’ve seen and experienced. I hope you reach thousands more people and continue this journey helping others reach their true potential.
Kimberly Burke
I was feeling very stuck in life when I came across Armida's website. I decided to contact her and from our very first phone call I knew I would do some incredibly healing work with her. Armida is so full of love and passion for what she does that I was able to open up to the possibility of change in my life. She made me see that there was hope over our 12 weeks working together. I highly recommend setting up a phone call if you are considering it. You are worth the time investment!
Manny Jae Alvarado
Ive come so far and grown so much with the guidance, coaching and advice of DGC. Armida has been a reliable source of support and genuinely cares about my continued success in my career, every day life and emotional well being. Thank you soo much DGC! 🥰
Gina Distefano
Working with Armida over the last 6 months has completely changed my life. I was able to break through mental blocks that were holding me back both personally and professionally. I finally feel like I am living the life I was destined for. Her process is strategic and was customized to meet all of my individual needs. I HIGHLY recommend working with her. I have worked with several coaches in my life and she is by far the most impactful and powerful.
rosyyx333
Armida was absolutely amazing, every step of the way I felt supported, loved, respected and listened to! I feel so incredibly thankful to have conectes with Armida in the time that I did it opened me up in ways I couldn’t never explain! Armida thank you so much for being so incredible.
