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Caroline Ellison
she/her
Professional Counsellor
Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin in Fleet, Hampshire. With a foundation built on kindness, compassion, and understanding, I am here to support you on your journey. As your counsellor, I will work alongside you in a safe, confidential space where you can freely explore and process your thoughts and feelings. Whether you are hoping to manage specific mental health challenges, cope better with difficult emotions, or simply want to improve how you feel about yourself, counselling can be a helpful step forward. Feel free to get in touch to book your first appointment, please email me—I look forward to supporting you.
Personal Touch
Client Focus
Background
Therapy Approach
Therapies explained
EMDR
EMDR is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
Integrative Body Psychotherapy (IBP)
Integrative Body Psychotherapy focuses on the integration of cognitive, emotional, and somatic (physical) aspects of the individual to bring about holistic healing.
Integrative or Holistic Therapy
Integrative or Holistic Therapy combines practices and theories from various therapeutic approaches to fit the needs of the individual client.
Interpersonal Therapy (IPT)
Interpersonal Therapy focuses on improving communication patterns and how they influence a person’s mood and relationships.
Person-Centered Therapy
Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.
Person-Centered Therapy
Person-Centered Therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions.
Psychodynamic
Psychodynamic therapy focuses on unconscious processes as they are manifested in a person’s present behavior, with the goals of self-awareness and understanding of the influence of the past on present behavior.
Psychoeducation
Psychoeducation refers to the process of providing education and information to those seeking or receiving mental health services, such as diagnoses, treatment options, and coping strategies for dealing with mental health.
Caroline Ellison
she/herProfessional CounsellorOperate
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Pricing
Caroline Ellison Counselling FAQs & Prices Individual Counselling £50.00 – Initial session face-to-face or online – 60 minutes £70.00 – 1 Face-to-face or online counselling session – 60 minutes £260.00 – 4 face-to-face or online sessions – 60 minutes EMDR Therapy £50.00 – Initial face-to-face or online EMDR counselling session – 60 minutes £70.00 – 1 face-to-face or online EMDR counselling session – 60 minutes £140.00 – 1 face-to-face session – 90 minutes Couples Therapy / Couples Counselling / Relationship Counselling £85.00 – Initial couples therapy session face-to-face – 60 minutes £110.00 – 1 Face to face couples counselling session – 60 minutes £400.00 – 4 face-to-face couples therapy sessions – 60 minutes Concessions available for NHS workers, students and others at my discretion. An additional call out charge of a minimum of £30.00 will be added per visit. This is to cover additional time it will take to come to you and the cost of travel incurred.
£50
Initial session face-to-face or online – 60 minutes
£70
1 Face-to-face or online counselling session – 60 minutes
£50
Initial face-to-face or online EMDR counselling session – 60 minutes
£140
1 Face-to-face session EMDR counselling sessioon – 90 minutes
£85
Initial Face to face couples counselling session – 60 minutes
£110
1 Face to face couples counselling session – 60 minutes