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optionalcarmen marin – Psychotherapist
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Welcome to my counselling and psychotherapy service based in Rainhill, Merseyside. My name is Carmen, and I have been a private practitioner for 18 years. I provide therapy for individuals aged 16 and over, as well as supervision for therapists.
If you are experiencing any of the following, I encourage you to reach out:
- Feeling lost or overwhelmed, especially as a teenager
- Struggling with the impact of a traumatic event or loss
- Facing difficulties that you have been unable to overcome
- Experiencing challenges with your mental or physical wellbeing
In our sessions, we can work together face-to-face, online via Teams, or over the telephone. I will share effective techniques to help reduce stress from past, present, or future events, as well as manage overwhelming feelings and negative thoughts. I look forward to supporting you on your journey to emotional health.
Personal Touch
In our sessions, we will typically:
- Explore your thoughts and feelings in a safe environment.
- Work together to identify your goals and potential.
- Use my experience of self-care to inspire your journey.
- Foster a supportive and uplifting atmosphere.
- Celebrate your progress and achievements.
I believe that everyone has the potential to grow and thrive, and I am here to support you on that journey.
Client Focus
- Relationships
- Trauma Therapy
- Loss and Grief Therapy
- Anxiety
- Depression
I utilise various therapeutic approaches, including Person Centred Therapy, Integrative Therapies, Systemic Therapy, EMDR, and Cognitive Behaviour Therapy (CBT). My aim is to help clients navigate their unique challenges and find pathways to healing and growth. If you feel that any of these areas resonate with you, I invite you to explore how we can work together.
Background
- PGD in CBT from the University of Salford, Manchester
- Training in Couple & Family Therapy (equivalent to a Master’s degree)
- EMDR therapist training from EMDR Academy
- Mindfulness course: ‘Finding Peace in a Frantic World’
- Voluntary training on domestic violence and Freedom Program with South Liverpool Domestic Abuse Services
- NCFE Level 2 qualification for Working in the Health Sector
- Equality and Diversity Level 2 from Selby College
- Graduate Member (MBPsS) and Graduate Basis for Chartered Membership (GBC) with The British Psychological Society
- Bachelor’s degree and Teacher in Psychology from
Therapy Approach
In our sessions, we will typically:
- Explore distressing memories and emotions using EMDR
- Discuss current thoughts and behaviours through CBT
- Develop coping strategies for trauma-related symptoms
- Provide a safe space to express feelings related to bereavement
- Work collaboratively to identify personal goals and progress
My aim is to create a respectful and supportive environment where you can express yourself freely and work towards healing.
Therapies explained
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a treatment focusing on changing negative patterns of thought and behavior to address psychological issues. It is known for its effectiveness in treating a variety of mental health conditions.
EMDR
EMDR is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
Family Systems Therapy
Family Systems Therapy treats the family as a system, addressing issues within the context of the family unit.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy is designed to address the needs of children and adults with post-traumatic stress disorder (PTSD) and other difficulties related to traumatic life events.
Person-Centered Therapy
Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.
Solution Focused Brief Therapy (SFBT)
Solution Focused Brief Therapy is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients’ responses to a series of precisely constructed questions.
Systemic
Systemic therapy seeks to understand the individual in the context of the systems they are a part of, considering the interactions and relationships within families and other systems.
carmen marin
she/herPsychotherapistOperate
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Availability
Pricing
All the sessions are conducted using Integrative therapy. On request we can use just one of the modalities like: PCT, CBT, Mindfulness, Systemic Therapy and EMDR. Individual Counselling / Psychotherapy £75 Reduced rates for students who are studying Psychology / Counselling / Psychotherapy – on request. Supervision: From £75. Reduced rates for students who are studying to become counsellors. I can supervise you if you are a trainee or a qualified counsellor / psychotherapist. Our session will be based on the modality you require.
£75
Individual therapy