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Therapies explained
EMDR
EMDR is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
Gestalt Therapy
Gestalt Therapy emphasizes personal responsibility and focuses on the individual’s experience in the present moment.
Humanistic Therapy
Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.
Transactional Analysis
Transactional Analysis is a form of modern psychology that examines a person’s interactions and communications to identify and improve upon dysfunctional patterns.
Attachment-Based Therapy
Attachment-Based Therapy is focused on building or rebuilding trust and centers on the relationships and bonds between people, particularly lasting psychological connectedness between humans.
Psychoeducation
Psychoeducation refers to the process of providing education and information to those seeking or receiving mental health services, such as diagnoses, treatment options, and coping strategies for dealing with mental health.
Person-Centered Therapy
Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.
Christopher Parker
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Pricing
If you are looking for warmth and openness please get in touch for a free 20 minute consultation today. Face to Face is available as well as online, home visits and telephone therapy. Fees: From £65 for a 50 minute individual session, EMDR is £120 per session . Each appointment lasts up to an hour
£75
Talking therapy
£120
EMDR