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Deborah Rea – Counsellor

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Therapies explained

Brief Therapy

Brief Therapy centers on specific problems and direct intervention, offering solutions within a short period.

Creative Therapy

Creative Therapy uses artistic methods to treat psychological disorders and enhance mental health.

Humanistic Therapy

Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.

Neuro-Linguistic Programming

Neuro-Linguistic Programming involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.

Emotion-Focused Therapy (EFT)

Emotion-Focused Therapy is designed to help individuals deal with complex emotions and develop better emotional regulation by understanding the roots of their emotional issues.

Person-Centered Therapy

Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.

Solution Focused Brief Therapy (SFBT)

Solution Focused Brief Therapy is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients’ responses to a series of precisely constructed questions.

Testimonials

Client Feedback

Deborah has helped me to come to terms with events in my upbringing and past, enabling me to surface issues that I had not considered, and helping me to rebuild my life. As I consider tackling some of the issues, both mine and others, I am now much better equipped mentally to do so. I owe Deborah a great deal, and I strongly recommend her to anyone who needs counselling and coming to terms with the hard issues of life.

I've been seeing Deborah weekly for ongoing counselling and have been welcomed with her genuine care and patience in a space that feels both safe and calm. Deborah has really helped me discover insightful ways to deal with my ongoing stresses and childhood trauma — often in a creative way. I am really grateful for how Deborah has helped me shift into a more conscious way of dealing with my life. Thank you!

I found the whole experience to be totally life changing. I've been able to be softer to myself with emotions that arise, giving myself time to sit with them. I've also managed to become more conscious and less compulsive with my reactions. Deborah is incredible at holding a safe space and guiding you through trauma to lift the heavy weight away. She made me feel so capable of getting thhhrough challenges and eliminating many limiting beliefs. I'm very grateful for Deborah's support.

I've been having sessions with Deborah since January, our sessions have been a safe place to talk about whatever I need to talk about, a space to cry, be angry and openly speak. Deborah has given me tools to use moving forward and really changed my outlook on the future. Thank you for everything.”

Deborah Rea
Deborah Rea
she/her
Contact me: 07816651172
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Pricing

I offer a free 30-minute consultation, as I believe that trust and genuine connection are the cornerstones of a meaningful therapeutic relationship. This is an opportunity for you to express your counselling goals, ask any questions, and see if we would like to work together. Sessions last for 50 minutes and are either long-term or short-term. My fees are £50 after the consultation. I also offer concessionary rates: please enquire.

£50

Full price

£45

Concessionary

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