he/him
Humanistic Therapist
Hi I'm Jamie. I'm a humanistic counsellor and psychotherapist practicing in central Brighton for over 20 years. Come and see me for a free introductory session so you see how you feel talking to me.
Gestalt Therapy emphasizes personal responsibility and focuses on the individual’s experience in the present moment.
Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.
Person-Centered Therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions.
Transactional Analysis is a form of modern psychology that examines a person’s interactions and communications to identify and improve upon dysfunctional patterns.
Humanistic Therapy emphasizes looking at the whole individual and stresses concepts of free will, self-efficacy, and self-actualization to help people lead more fulfilling lives.
Neuro-Linguistic Programming involves analyzing strategies used by successful individuals and applying them to reach personal goals, focusing on understanding how people organize their thinking, feeling, language, and behavior to produce results.
Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.
Transactional Analysis is a psychoanalytic theory and method of therapy wherein social transactions are analyzed to determine the ego state of the patient as a basis for understanding behavior.