Psychotherapist
Hello and a very warm welcome to my profile. My name is Kamarun Kalam, I am a BACP Accredited Counsellor. I am also a qualified Family Mediator and Social Worker with over 25 years of experience supporting families.
I have written a self help book called “The I In Me- Who Am I Anyway” it sells on Amazon and is all about identity and personality development.
I also regularly produce videos promoting positive mental health across several social media platforms like Tik Tok, Instagram, Youtube and my own website blog.
As a qualified therapist my aim is to support you to feel more fulfilled in life. I want you to be able to speak your truth and feel heard, understood and seen.
Over the past 25 years I have supported families, couples and individuals in need with various issues across several roles in the public and private sector.
To learn more about me visit my website: https://talkwellcounselling.co.uk
Cognitive Behavioral Therapy (CBT) is a treatment focusing on changing negative patterns of thought and behavior to address psychological issues. It is known for its effectiveness in treating a variety of mental health conditions.
Cognitive therapy emphasizes identifying and changing inaccurate or distorted thinking patterns, attitudes, and beliefs.
Emotionally Focused Therapy is designed to address distress in the intimate relationships of adults.
EMDR is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
Family Systems Therapy treats the family as a system, addressing issues within the context of the family unit.
Gestalt Therapy emphasizes personal responsibility and focuses on the individual’s experience in the present moment.
Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.
Dialectical Behavioral Therapy is a cognitive-behavioral treatment approach that emphasizes balancing behavioral change, problem-solving, and emotional regulation with acceptance, compassion, and validation.
Acceptance and Commitment Therapy encourages individuals to embrace their thoughts and feelings rather than fighting or feeling guilty for them.
Emotion-Focused Therapy is designed to help individuals deal with complex emotions and develop better emotional regulation by understanding the roots of their emotional issues.
Attachment-Based Therapy is focused on building or rebuilding trust and centers on the relationships and bonds between people, particularly lasting psychological connectedness between humans.
Integrative Body Psychotherapy focuses on the integration of cognitive, emotional, and somatic (physical) aspects of the individual to bring about holistic healing.
Hi it’s Kam from Talkwell Counselling Service thank you for your enquiry. My rates are £70 for individual and £90 for couples therapy all online via video call or phone. Sessions last 50 minutes and a range of diverse approaches are used to support therapeutic interventions. My office shut down over covid so the practice was moved to become fully remote. Options are watsapp video/ Facetime/ Teams/ Zoom or normal telephone if you prefer not to be on video. I offer Monday-Friday and some evenings but not weekends. If you’re interested let me know via email, text or call using the number below and we can arrange a mutually suitable time for therapy and i’ll send you my forms and book you in.
Individual Counselling
Couples Counselling
Family Therapy
EMDR Therapy