Lucy Arnold – Professional Counsellor

I'm an integrative and bereavement counsellor with 13 years experience working with individual adults from all backgrounds who may be experiencing:

bereavement and loss, anxiety, stressful life events, depression or feeling sad, relationship difficulties,  self-esteem and self-confidence issues.

I am here to listen with compassion and empathy and together for us to build a secure therapeutic relationship.

I tailor my approach to your needs. Depending on what you are bringing, I may draw from a range of ideas from bereavement theory, person-centred, psychodynamic and cognitive behavioural approaches to inform our work together. 

Through our sessions we can explore your feelings, thoughts and experiences and consider how things are for you currently and how things may have been for you. Together we may consider what change means to you and consider how change may be implemented and what this may look like. I may encourage you to reflect on our sessions during the week - enabling the therapeutic process to continue between sessions.

Our sessions are a chance for you to talk in a safe and confidential space about what you are currently facing, what you may have experienced and what your concerns for the future may be. I seek to offer a non-judgemental and supportive space for you to reflect and process your experience and to enable you to make sense of your experiences and through this for you to gain increased awareness of your relationship with yourself and with others. 

I offer short term or long term work.

I offer an initial 15 to 20 minute informal call prior to an initial assessment appointment where we can meet and explore what you would like to work towards and change through the therapeutic process.

On Tuesdays and Wednesdays, I am located at Ludgate Hill Associates, 89 Fleet Street, London EC4Y 1DH, which has good bus and train links and on Mondays, Wednesdays and Fridays I offer online appointments via zoom.

My aim is to be open, faire and to give everyone an equal service, recognising and valuing different needs. I work to BACP and ACC Ethical Frameworks for Counselling. I am a Registered Accredited Member of BACP and ACC. I aim to respond to emails and texts within 1 working day.

I look forward to hearing from you.

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