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optionalLisa Major – Psychotherapist
Are you recovering from narcissistic abuse or working to repair your relationship? As a certified narcissistic abuse treatment clinician & Gottman couples therapist, I'll help you understand the patterns keeping you stuck & create lasting change.
Client Focus
Background
I'm a Person-Centred Experiential Psychotherapist specialising in narcissistic abuse recovery and couples therapy. My work focuses on understanding the psychological patterns that keep you stuck, not just 'recognising what happened' & transforming how you relate to yourself and others.
I've been where you are. My own therapeutic journey showed me what's possible when you work with someone who truly understands the process. That experience shaped my decision to train as a therapist and informs how I work with clients today.
You might be clear about what you need, or you might still be figuring it out. Either way, therapy is about gaining deeper awareness of your thoughts, feelings, defences & finding more authentic ways of living that align with who you actually are.
I'm a Narcissistic Abuse Treatment Clinician & Gottman Method trained couple's therapist, alongside my Master's degree and Post Graduate Diploma. I'm an Accredited Registrant with the NCPS.
Take your time choosing a therapist & use the free consultation to see if we're the right fit.
Therapies explained
Humanistic Therapy
Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.
Person-Centered Therapy
Person-Centered Therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions.
Relational
Relational therapy emphasizes the role of interpersonal relationships as a vehicle for achieving psychological growth and healing.
Emotion-Focused Therapy (EFT)
Emotion-Focused Therapy is designed to help individuals deal with complex emotions and develop better emotional regulation by understanding the roots of their emotional issues.
Psychoeducation
Psychoeducation refers to the process of providing education and information to those seeking or receiving mental health services, such as diagnoses, treatment options, and coping strategies for dealing with mental health.
Phenomenological
Phenomenological therapy focuses on the subjective, lived experiences of individuals, aiming to understand the essence of human experiences without preconceived notions or interpretations.
Bereavement Counselling
Bereavement counselling supports people after a loss, helping them explore grief at their own pace, process emotions such as sadness, anger or guilt, and find ways to cope day to day while adjusting to life after loss.
Lisa Major
PsychotherapistLanguage
Pricing
Individual counselling and psychotherapy sessions last for fifty minutes and cost £55. Narcissistic abuse counselling sessions last for sixty minutes and cost £65. Couples counselling sessions last for 75 minutes and cost £100. You can arrange weekly, fortnightly or monthly sessions depending on your individual needs.
£55
Individual Counselliing
£65
Narcissistic Abuse Counselling
£100
Gottman Method Couples Therapy