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Problem? advance for more optionsLocation
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optionalLaura Starnier
Therapies explained
Psychosynthesis
Psychosynthesis is an approach that aims to integrate different aspects of a person’s personality into a cohesive whole, emphasizing personal growth and self-realization.
Family Systems Therapy
Family Systems Therapy treats the family as a system, addressing issues within the context of the family unit.
Psychodynamic
Psychodynamic therapy focuses on unconscious processes as they are manifested in a person’s present behavior, with the goals of self-awareness and understanding of the influence of the past on present behavior.
Creative Therapy
Creative Therapy uses artistic methods to treat psychological disorders and enhance mental health.
Existential
Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on you rather than on the symptom.
Person-Centered Therapy
Person-Centered Therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions.
Psychoeducation
Psychoeducation refers to the process of providing education and information to those seeking or receiving mental health services, such as diagnoses, treatment options, and coping strategies for dealing with mental health.
Transpersonal
Transpersonal therapy integrates spiritual and transcendent aspects of the human experience with traditional psychological theories, aiming to support personal growth and self-realization at a deeper level.
