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Richard Hennessy

he/him

Other

The Sheffield Wellness Centre, which I own and manage, has over 60 therapists registered with it and the majority of them are counsellors, psychologists, coaches and relationship therapists. We are well established and have a fantastic online reputation with well over 100 positive reviews on Google, Trustpilot and Facebook. Having such a diverse team means there is a very high chance that we have a therapist who will be ideal for you.

Personal Touch

I became a hypnotherapist in 2008 because I wanted to help people and that is something that is still a huge part f what I do today, despite no longer being a hypnotherapist. In managing the wellness centre I am always trying to find the best solutions possible for the people who contact me, even if that means referring potential clients to therapists outside of the wellness centre. I always want to do everything I can to make sure people get the best outcome possible from their therapy.

Client Focus

Having such a diverse team of therapists we have people who can help children through to the retired and everyone in between. We have therapists who come from diverse backgrounds and with many different skills so there is a very good chance we have someone who could be an ideal fit for your needs.

Background

with nearly 20 years as a therapist myself and then the knowledge I have accrued from managing the wellness centre since 2017 I have an excellent overview of the many different therapies on offer from the therapists registered with my business. This puts me in an ideal position to talk to the potential clients who contact me and to be able to discuss the pros and cons of different options. This is often invaluable to those who are wanting some help but unsure about which route might suit best. I never tell people what they must or must not do but I do provide support so they can make a more informed choice and ask questions. All these conversations are confidential and without obligation of any kind.

Therapy Approach

We have very academic focused therapists all the way through to those with a more holistic or "new age" focus. I very much wanted the wellness centre to reflect the diversity of of what potential clients are looking for rather than just focus on one area or therapy style. The reason for this is because people are so diverse and one approach will suit one person but may not suit another. I wanted to ensure that we are able to help as many people as possible.

Therapies explained

Art Therapy (HCPC Registered)

Art Therapy engages participants in creative expression to explore emotions, develop self-awareness, and foster mental well-being, facilitated by HCPC-registered professionals.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a treatment focusing on changing negative patterns of thought and behavior to address psychological issues. It is known for its effectiveness in treating a variety of mental health conditions.

Behavioural

Behavioural therapy focuses on changing negative behaviors through conditioning techniques.

Brief Therapy

Brief Therapy centers on specific problems and direct intervention, offering solutions within a short period.

Cognitive

Cognitive therapy emphasizes identifying and changing inaccurate or distorted thinking patterns, attitudes, and beliefs.

Emotionally Focused Therapy

Emotionally Focused Therapy is designed to address distress in the intimate relationships of adults.

EMDR

EMDR is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).

Family Systems Therapy

Family Systems Therapy treats the family as a system, addressing issues within the context of the family unit.

Gestalt Therapy

Gestalt Therapy emphasizes personal responsibility and focuses on the individual’s experience in the present moment.

Humanistic Therapy

Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.

Integrative or Holistic Therapy

Integrative or Holistic Therapy combines practices and theories from various therapeutic approaches to fit the needs of the individual client.

Neuro-Linguistic Programming

Neuro-Linguistic Programming involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.

Person-Centered Therapy

Person-Centered Therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions.

Psychoanalytic

Psychoanalytic therapy explores the deep-rooted causes of behavior and feelings, uncovering unresolved issues from the past.

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy encourages individuals to embrace their thoughts and feelings rather than fighting or feeling guilty for them.

Emotion-Focused Therapy (EFT)

Emotion-Focused Therapy is designed to help individuals deal with complex emotions and develop better emotional regulation by understanding the roots of their emotional issues.

Attachment-Based Therapy

Attachment-Based Therapy is focused on building or rebuilding trust and centers on the relationships and bonds between people, particularly lasting psychological connectedness between humans.

Behavior Therapy

Behavior Therapy is a broad term referring to psychotherapy, behavior analytical, or a combination of the two therapies. It is focused on increasing the patient’s engagement in positive or socially reinforcing activities.

Solution Focused Brief Therapy (SFBT)

Solution Focused Brief Therapy is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients’ responses to a series of precisely constructed questions.

Testimonial

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Richard Hennessy
Richard Hennessy
he/himOther
Contact me: 01143830747
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AbortionAbuseAddictionADHDAffairs and betrayalsAlcoholismAnger managementAnorexia nervosaAntisocial personality disorderAnxietyARFIDAsperger's syndromeAttachment disorderAttachment disorder in childrenAutismAvoidant personality disorderBehaviour problemsBereavementBinge-eating disorderBipolar disorderBlended familyBorderline personality disorder (BPD)BullyingBurnoutCancerCareer counsellingCarer supportYoung carersChildhood bereavementChildhood bullyingChildless not by choiceChildren’s learning difficultiesChronic fatigue syndrome/MEChronic illnessClimate and eco-anxietyDependent personality disorderDepressionDepression and anxiety in childrenDisabilitiesDiscriminationDissociationDomestic abuseDrug addictionDyslexiaDyspraxiaEating disordersEmotional abuseFamily issuesFeeling sadGamblingGender dysphoriaGeneralised anxiety disorder (GAD)Health anxietyHigh sensitivityHoardingInfertilityInternet addictionJealousyLearning difficultiesLearning disabilitiesLGBTQ+ counsellingLonelinessLow self-confidenceLow self-esteemMenopauseMiscarriageMoneyNarcissistic abuseNarcissistic personality disorderNeurodiversityObsessive compulsive disorder (OCD)Obsessive-compulsive personality disorderOlder people's counsellingPanic attacksParanoiaParanoid personality disorderPassive-aggressive behaviourPerfectionismPersonality disordersPhobiasPhysical abusePost-traumatic stress disorder (PTSD)Postnatal depressionPregnancy and birthPsychosisRacismRedundancyRelationship problemsSeasonal affective disorder (SAD)Self-harmSeparation and divorceSeparation anxietySex addictionSex problemsSexual abuseSexual assaultSmokingSocial anxietyStressSuicidal thoughtsTraumaTrichotillomaniaWork-related stressYoung people's counselling

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