she/her
Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on you rather than on the symptom.
Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.
Integrative or Holistic Therapy combines practices and theories from various therapeutic approaches to fit the needs of the individual client.
Interpersonal Therapy focuses on improving communication patterns and how they influence a person’s mood and relationships.
Psychodynamic therapy focuses on unconscious processes as they are manifested in a person’s present behavior, with the goals of self-awareness and understanding of the influence of the past on present behavior.
Relational therapy emphasizes the role of interpersonal relationships as a vehicle for achieving psychological growth and healing.
My standard rate per 50-minute session is £80. Fees are the same for both in-person and video sessions.
In-person therapy
Online therapy