she/her
There is no one reason for seeking therapy. For some it is a response to experiencing a life changing event. For others it may be that you feel stuck and unable to move forward. You may be experiencing a range of symptoms including panic attacks, anxiety and depression. Whatever the reason I work with clients who are interested in developing a deeper understanding of themselves, getting to the root of the issue to create long-lasting change. The focus of the work is on moving from the learned coping mechanisms which have allowed you to survive towards healthier choices which will allow you to thrive.
Psychodynamic therapy focuses on understanding the psychological roots of emotional suffering through self-reflection and self-examination.
Psychodynamic therapy focuses on unconscious processes as they are manifested in a person’s present behavior, with the goals of self-awareness and understanding of the influence of the past on present behavior.
Payment to be made via bank transfer - details will be provided on starting therapy. Payment to be made 48 hours in advance of session. Cancellations less than 48 hours will be charged unless extenuating circumstances.
Individual Session
Block of 10 Sessions
Trainee undertaking counselling or psychotherapy course