“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”
Counsellor Profile
Describe how you're feeling
or use filters belowLocation
optionalWhat is worrying you
Topic
optionalKatrina Healey – Psychotherapist
she/her
The therapy and coaching world is full of jargon which can be daunting when you have made a huge step in considering undertaking some! I will endeavour to answer your queries and put your mind at ease that support and change is possible whatever issues you are facing in your life.
I am an accredited member of the BACP, and experienced EMDR Europe Accredited practitioner. I have over twenty years’ experience in personal development with a background in management consultancy, coaching, training, teaching and therapy. I have a particular interest in working with trauma and neurodiversity.
Personal Touch
Whether you are looking for talking therapy, coaching or trauma-focused EMDR, I put you at the centre of the work.
I work ‘integratively’ which means I use a variety of approaches depending on what suits you best at that particular time, for a particular issue. And if I'm not the right skill-set to give you the best outcome, I will let you know so you can find the right person to help you.
Client Focus
My aim is to support you in finding lasting ways to think, feel and behave differently, so that you can live your life to your fullest potential. My job is to help you to be your own counsellor.
I work with children (8+) and adults (including couples) encountering:
- Trauma and PTSD
- Anxiety and Panic
- Depression Bereavement and loss
- Abuse
- Self-harm
- Obsessive Compulsive Disorder
- Stress
- Anger
- Family and relationship problems
- Postnatal depression
- Low self-esteem
- Phobias
- Bullying
- Start-up businesses
- Assertiveness
- Work / Life balance
- Conflict management
- Influencing skills
- Lack of motivation
- Career progression / change
Background
I have over twenty years’ experience in personal development with a background in management consultancy, coaching, training, teaching and therapy. I have a particular interest in working with trauma and neurodiversity.
In addition to my private practice, I work with Employment Assistance Providers, national Charities, insurance companies and have previously worked for a national children’s charity as a therapist using child-led play in a local primary school. I also volunteer for the Trauma Response Network working with victims of mass trauma and war.
Qualifications include:
- MSc Counselling Psychology (Keele University)
- Accredited Practitioner in EMDR (EMDR UK and Europe)
- Diploma in CBT (University of Western Scotland)
- Certified Cyber Therapist (Institute of Online Therapy)
- Certificate in Couples Counselling
- Diploma in Coaching for Business Performance and Course trainer (Newcastle College)PGCE Primary with QTS
- Level 4 Certificate in Counselling Children (Practice)
- Post Graduate Diploma in Clinical Supervision (University of Derby)
Therapy Approach
I work in a solution-focused ‘person-centred’ way, which is counselling speak for putting you at the centre of the work.
There are no set agendas, and as you are the most important person in the relationship - your hour will be all about you, giving you the head-space to make sense of what is going on in your life. I work ‘integratively’ which means I use a variety of approaches depending on what suits you best at that particular time, for a particular issue.I offer a free, initial 15 minute session where we can discuss how we might work together, what challenges you wish to work on, and answer any questions you have.
Therapies explained
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a treatment focusing on changing negative patterns of thought and behavior to address psychological issues. It is known for its effectiveness in treating a variety of mental health conditions.
Brief Therapy
Brief Therapy centers on specific problems and direct intervention, offering solutions within a short period.
EMDR
EMDR is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
Psychoeducation
Psychoeducation refers to the process of providing education and information to those seeking or receiving mental health services, such as diagnoses, treatment options, and coping strategies for dealing with mental health.
Person-Centered Therapy
Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.
Play Therapy
Play Therapy utilizes the power of play to help children express what is troubling them when they do not have the verbal language to express their thoughts and feelings.
Solution Focused Brief Therapy (SFBT)
Solution Focused Brief Therapy is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients’ responses to a series of precisely constructed questions.
Bereavement Counselling
Bereavement counselling supports people after a loss, helping them explore grief at their own pace, process emotions such as sadness, anger or guilt, and find ways to cope day to day while adjusting to life after loss.
Testimonials
Client Feedback
“The words thank you don’t seem enough, but you have given me my life back, and without your help I don’t know where I would be today. I will not forget what you have done in my life”
“Kat has a lovely way of making you feel at ease within minutes of walking into a very daunting place worrying what on earth you’re going to say or how you’re going to say it without getting upset”
“I was quite sceptical about having counselling. I really didn't believe it could help me. Within a few minutes of meeting Katrina I felt relaxed and at ease with her. She gently encouraged me to talk about my problems and she really seemed to understand me. It was so nice to be listened to without someone criticising or judging me. She helped me to look at things differently and to be easier on myself. I feel so much better now - like a massive weight has been lifted.”
Katrina Healey
she/herPsychotherapist07*** ***263
Language
Availability
Pricing
My sessions cost £70 per hour (£80 couples) for talking therapies and EMDR. EMDR works well as 90 minute sessions and cost £100. I accept bank transfers, card and cash payments.
£70
Psychotherapy 1 hour
£70
EMDR 1 hour
£100
EMDR and Coaching 90 minutes