Jojo has help me get through so much unimaginable problems I have been ignoring. I am shy, quite and not very social, but talking to Jojo was easy, no pressure and felt comfortable. As a (undiagnosed) neurodivergent, she has really opened my eyes to help me understand why I have been struggling. Thank you so much Jojo I am so glad I came to you first. Helped me more than you know, giving me solutions and supporting me. Would always recommend you everytime.
A new way to find the right support
Start with how you feel — not the right words
When you're struggling, it's hard to know where to start. You might not have the clinical terms to describe what you're going through.
That's okay. You don't need them.
Counselling.Network is built to understand how you actually feel — not just keywords. Describe your experience in your own words, and we'll help you find the right support.
Start with how you feel
People don't search using clinical terms. They describe their experience.
"I feel overwhelmed all the time"
"I can't stop overthinking"
"I feel numb and exhausted"
"I keep arguing with my partner"
"I'm struggling since my loss"
"I don't feel like myself anymore"
How it works
Three simple steps to finding the right support
1
You describe how you feel
Use your own words. There's no wrong way to express what you're going through. Just type what's on your mind.
2
We connect meaning
Our platform understands the meaning behind your words — not just keywords. We match your experience with counsellors who specialise in what you're facing.
3
You find the right support
Browse counsellors matched to your needs. Read their approaches, see client testimonials, and reach out when you're ready.
Helpful guidance
Explore topics that might resonate with what you're experiencing
Experiences that may feel familiar
Real feedback from clients who found the right support
“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly transformative. Through our work together, I gained a deeper understanding of myself and uncovered that the anxiety, overwhelm, frustration, and attachment struggles I was experiencing stemmed from unresolved grief I had been carrying for many years. Reena helped me process and release this grief."
I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she was understanding, knowledgeable and professional. And by far the best therapist I have interacted with on a CBT front. My panic attacks and anxiety were illnesses related and very severe. I would definitely recommend engaging in a few sessions especially if you are experiencing complex issues.
Find the right counsellor
Browse professionals ready to help with what you're facing
Are you a counsellor?
On Counselling.Network, you're matched based on how you help — not just keywords in a profile. Client testimonials now influence how you're discovered, and your profile works harder to connect you with the right clients.
- Matched by meaning, not just keywords
- Testimonials boost your visibility
- Profiles designed to build trust
Start with how you feel
You don't need the right words. Just describe what you're going through.