A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very glad I took the step towards CBT that led to me meeting Andrew.
A new way to find the right support
Start with how you feel — not the right words
When you're struggling, it's hard to know where to start. You might not have the clinical terms to describe what you're going through.
That's okay. You don't need them.
Counselling.Network is built to understand how you actually feel — not just keywords. Describe your experience in your own words, and we'll help you find the right support.
Start with how you feel
People don't search using clinical terms. They describe their experience.
"I feel overwhelmed all the time"
"I can't stop overthinking"
"I feel numb and exhausted"
"I keep arguing with my partner"
"I'm struggling since my loss"
"I don't feel like myself anymore"
How it works
Three simple steps to finding the right support
1
You describe how you feel
Use your own words. There's no wrong way to express what you're going through. Just type what's on your mind.
2
We connect meaning
Our platform understands the meaning behind your words — not just keywords. We match your experience with counsellors who specialise in what you're facing.
3
You find the right support
Browse counsellors matched to your needs. Read their approaches, see client testimonials, and reach out when you're ready.
Helpful guidance
Explore topics that might resonate with what you're experiencing
Experiences that may feel familiar
Real feedback from clients who found the right support
“From the very first session, I felt held and heard by Caroline in a way I hadn’t experienced before. There was a depth of care, stillness and respect that allowed me to speak about my husband and my grief without fear or rushing. It felt like a space where my loss truly mattered, where nothing needed to be fixed, and where I could finally let my guard down. I had never gone so deep, so quickly, and yet it felt completely safe.”
“The sessions I had with Caroline were quietly transformative. From the outset, she created an atmosphere of safety and I sensed a deep level of integrity that allowed me to be completely honest with myself and my grief without my usual protective social mask. I had 12 sessions with Caroline and by the end I left feeling more whole and clearer in myself."
Find the right counsellor
Browse professionals ready to help with what you're facing
Are you a counsellor?
On Counselling.Network, you're matched based on how you help — not just keywords in a profile. Client testimonials now influence how you're discovered, and your profile works harder to connect you with the right clients.
- Matched by meaning, not just keywords
- Testimonials boost your visibility
- Profiles designed to build trust
Start with how you feel
You don't need the right words. Just describe what you're going through.