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Jeff Tee Mbacp(Accred) Ukrcp Ncps (Prof Accred) – Professional Counsellor

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Therapies explained

EMDR

EMDR is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).

Existential

Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on you rather than on the symptom.

Psychodynamic

Psychodynamic therapy focuses on understanding the psychological roots of emotional suffering through self-reflection and self-examination.

Solution Focused Brief Therapy (SFBT)

Solution Focused Brief Therapy is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients’ responses to a series of precisely constructed questions.

Jeff Tee      Mbacp(Accred)   Ukrcp   Ncps (Prof Accred)
Jeff Tee Mbacp(Accred) Ukrcp Ncps (Prof Accred)
Professional Counsellor
07*** ***822

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