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Making the decision to start counselling / therapy can be a bit daunting, so on my website, I have tried to answer most of the questions that people considering counselling may have. www.counsellingtherapist.co.uk
Highly experienced, BACP Accredited Counsellor in Harlow, clients in Essex and Hertfordshire border and Norfolk, convenient to neighbouring Epping, Bishops Stortford, Hertford, Ware - UK wide online. I have worked with clients within the NHS, charitable and private sectors, helping them to address and resolve difficult areas in their lives.
Offering confidential short-term or longer-term counselling therapy on-line via Zoom to any location in the UK. I work with most personal issues or difficulties........ Including:-
This is certainly not an exhaustive list, many people come for counselling simply because they cannot quite work out what the problem is, they just know something is not working well in their lives.
So what is Counselling ?
Counselling by a qualified and BACP Accredited and Registered Integrative / Psychodynamic / CBT therapist provides a formal and professional relationship within which clients can beneficially explore difficult, sometimes painful, experiences or emotions. These may include feelings of anxiety, depression, trauma, or perhaps the loss of meaning of ones life. It is a process which focuses on helping people increase their capacity for choice and quality of life, leading to the individual becoming more autonomous, self determined and fulfilled. As an Integrative practitioner, I adapt my style of therapy to that best suited to the individual concerned.
Why choose a BACP Accredited Counsellor/Psychotherapist ?
….BACP accreditation is a quality standard for experienced practitioners who can demonstrate their capacity for independent, competent and ethical practice. It shows that the BACP has assessed their practice as exceeding the minimum quality standards required for just registration. Accreditation involves a detailed application and assessment process that takes several months to complete and is renewed yearly.....
What do I do now ?
Well, if you’re still uncertain about things and are wondering if counselling may be right for you, why not give me a call. I would be more than happy to talk with you and try and establish what would help you best.
With over 25 years professional experience, I have worked with clients within the NHS, charitable and private sectors, helping them to address and resolve difficult areas in their lives.
EMDR is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on you rather than on the symptom.
Psychodynamic therapy focuses on understanding the psychological roots of emotional suffering through self-reflection and self-examination.
Solution Focused Brief Therapy is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients’ responses to a series of precisely constructed questions.