Relationship anxiety

You check their phone when they're not looking. You analyse every text message. You need constant reassurance. Relationship anxiety can feel all-consuming – but understanding where it comes from is the first step to freedom.

Counsellors who may be able to help

Psychotherapist
Aberdeenshire

I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…

Why this counsellor may help
  • Works with abuse, addiction and more
Works with:Separation anxietyChildhood bereavementDiscriminationJealousyPassive-aggressive behaviourLoneliness
Heather Macfarlane
Cognitive Behavioural Therapist (CBT)
City of Glasgow
Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help
  • Works with abortion, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
Works with:Passive-aggressive behaviourCarer supportPhobiasFeeling sadPanic attacksAnger management
Judy Whitehead
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+9 areas)
Works with:InfertilityAdoption counselling for childrenLGBTQ Plus counsellingStressGamblingBehaviour problems
Victoria kilner
Psychotherapist
Hampshire
Online & In-personGoogle Meet

I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Hampshire
Works with:Generalised anxiety disorder (GAD)AnxietyPerfectionismOlder people's counsellingSeparation and divorceRace and racial identity
Terry Duffin
Marriage and Family Therapist
South Yorkshire
Online & In-personMicrosoft TeamsPhone

I work with people of all ages individually I also work with couples and with families face to face in Sheffield and online throughout the UK. I'm a qualified…

Why this counsellor may help
  • Works with adhd, adoption counselling for adults and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Work-related stressLow self-confidenceDepressionAnger managementAsperger's syndromeChild counselling
Jacquie Haylett
Professional Counsellor
Somerset
Online & In-personGoogle Meet

I am an experienced integrative counsellor accredited with the British Association for Counselling and Psychotherapy MBACP (Accred). I am also qualified as…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online and in-person sessions
  • Based in Somerset (+4 areas)
Works with:Feeling sadAbuseOlder people's counsellingNeurodiversityAttachment disorderNon-monogamy

Experiences that may feel familiar

“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly...

As a Uni student I struggle with anxiety and have a dysfunctional family. Working with Kam helped me to understand my triggers, defences and attachment issues. I was able to work on my fears and...