I’m so much more aware and feel empowered by going to see Annette. I’m still a work in progress, but I know I’m on the right path for me now. I know now that I’d rather put up with short-term discomfort than (that others are disappointed that I don’t say yes), than live with long-term resentment and exhaustion. I’m getting better at being in touch with what I want and not saying, “yes” to everyone and everything.
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I am a Client-Centred counsellor and psychotherapist with 27 years of experience, working with individuals and couples. My practice is located in Pury Business Park, Alderton Road, Paulerspury.
I believe that everyone is unique and the true expert on their own life. My role is to listen empathically and non-judgmentally, helping you explore your concerns at your own pace. In our sessions, we will typically:
- Focus on your experiences and feelings, allowing you to lead the conversation.
- Create a safe space for you to express your thoughts without fear of judgment.
- Work collaboratively to understand the meanings behind your experiences.
- Ensure confidentiality, with exceptions only for safety concerns.
Personal Touch
As well as a psychotherapist, I am a passionate natural horsewoman and do shows and demos, teach, and sometimes use my horses for equine therapy.
I am also a Pranic healer, a personal development therapeutic coach, and an advocate of the Law of Attraction (quantum physics), which I take advantage of as a lifestyle choice.
Another of my income streams is an older model, and I recently did the new Lloyd’s Bank commercial.
I am a mum and a grandma, and I got 95% in The Big Bang Theory mastermind quiz.
Background
I have a solid professional background in counselling and psychotherapy. I trained at Metanoia Institute in London, where I earned my BSc in Counselling and Psychotherapy in 1995. I later obtained an MSc in Counselling Psychology from the University of East London in 1997.
In my practice, I focus on supporting individuals and couples. My qualifications include:
In my practice, I focus on supporting individuals and couples. My qualifications include:
- BSc in Counselling and Psychotherapy (1995)
- MSc in Counselling Psychology (1997)
- Postgraduate Diploma in Supervision
- Postgraduate Diploma in Coaching
- Qualified EAGALA Horse Expert and Psychology Professional
- Two Star Natural Horsemanship Instructor
Therapy explained
Person-Centered Therapy
Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.
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Annette Ansell
she/herPsychotherapist
Contact me:
07931 333679