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Andrew Walklate – Counsellor Therapist

Welcome to my profile

Client Focus

I focus on supporting clients who are dealing with anxiety, phobias, weight management, and eating issues. My experience in these areas enables me to offer a safe and understanding environment for you to explore your concerns.

In our sessions, we will typically:

  • Discuss your specific challenges and experiences.

  • Explore the underlying factors contributing to your anxiety or eating issues.

  • Develop coping strategies tailored to your needs.

  • Work towards setting achievable goals for weight management.

  • Foster a supportive relationship to help you feel comfortable sharing.



I aim to create a warm and welcoming space where you can feel heard and understood. Together, we can work towards your personal growth and well-being.

Background

I am an integrative counsellor with a rich background in multiple types of therapy. My experience as a nurse enhances my understanding of clients' needs and wellbeing. I offer both on line and in face-to-face sessions, providing a supportive and safe environment for exploration and growth.

In our sessions, we will typically:

  • Explore your thoughts and feelings in a safe space.

  • Utilise various therapeutic approaches tailored to your needs.

  • Focus on building a trusting therapeutic relationship.

  • Work collaboratively towards your personal goals.

  • Address any concerns or challenges you may face.



I believe in the importance of a holistic approach to counselling, drawing on my diverse experience to support you effectively.

Therapies explained

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a treatment focusing on changing negative patterns of thought and behavior to address psychological issues. It is known for its effectiveness in treating a variety of mental health conditions.

EMDR

EMDR is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).

Gestalt Therapy

Gestalt Therapy emphasizes personal responsibility and focuses on the individual’s experience in the present moment.

Humanistic Therapy

Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.

Neuro-Linguistic Programming

Neuro-Linguistic Programming involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.

Person-Centered Therapy

Person-Centered Therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions.

Transactional Analysis

Transactional Analysis is a form of modern psychology that examines a person’s interactions and communications to identify and improve upon dysfunctional patterns.

Psychodynamic

Psychodynamic therapy focuses on unconscious processes as they are manifested in a person’s present behavior, with the goals of self-awareness and understanding of the influence of the past on present behavior.

Andrew Walklate
Andrew Walklate
Counsellor Therapist
Contact me: 07354 636087
Language
Pricing

I aim to offer therapy as affordable as can be. There are discounts for block bookings for up front payment.

£55

Counselling (50 mins)

£75

Hypnotherapy (50 mins)

£75

EMDR/IEMT (50+ Mins)

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