Thank you so much from the bottom of my heart for helping me to see me for who i am. And for making me see it's okay to not be okay. You may say I've done all the work. But my journey of discovery, to find the real me...only began because of you.
Counsellor Profile
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I am a qualified counsellor / psychotherapist working with individuals 14 and above and offer sessions both online and face to face. I am a registered member of the BACP which is a professional associations for counselling & psychotherapists professions in the UK.
I believe in and am passionate about equality, and making sure that the services I provide are fair and accessible to everyone, ensuring equal treatment, dignity and respect for all.
I tailor my approach to each individual I work with, drawing from various philosophies and techniques to meet their specific situation and needs. This allows for flexibility in our work together, as we identify the forms of expression that best support growth.
Listening to my clients' personal stories is a privilege which I never take for granted, and I admire the courage and strength it takes to reach out, allowing me to do the work I love and am passionate about.
Personal Touch
I work in an empathetic, non-judgmental way, but I won’t just sit back and agree with everything. I’ll gently challenge you when it feels important, especially if you’re avoiding something or missing a pattern. We’ll go at your pace, but if needed, I’ll slow things down and make space to focus on what really matters.
Client Focus
I work with people of all genders, aged 14 through to older adults. I have experience across many areas of mental health, and people come to me with all sorts of things, loss, anxiety, depression, or simply feeling stuck or overwhelmed.
I have also studied the traumatic effects of childhood sexual abuse in depth and how the impact of that experience is carried into adulthood. I support and help people with the effects of trauma surrounding that, as well as adult sexual, physical, and emotional abuse.
Background
I have FDA in therapeutic counselling an Honours degree in counselling and psychotherapy and as part of my continuing professional development I am currently studying for a masters degree in counselling psychology.
Therapy Approach
I am an integrative counsellor and psychotherapist drawing from many methodologies and techniques to work with my clients as individuals.
Therapies explained
Integrative or Holistic Therapy
Integrative or Holistic Therapy combines practices and theories from various therapeutic approaches to fit the needs of the individual client.
Humanistic Therapy
Humanistic Therapy emphasizes looking at the whole individual and stresses concepts of free will, self-efficacy, and self-actualization to help people lead more fulfilling lives.
Person-Centered Therapy
Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.
Psychoanalytic
Psychoanalytic therapy looks at how the unconscious mind influences thoughts and behaviors, with the aim of uncovering and resolving deep-seated emotional issues from childhood.
Psychodynamic
Psychodynamic therapy focuses on unconscious processes as they are manifested in a person’s present behavior, with the goals of self-awareness and understanding of the influence of the past on present behavior.
Testimonials
Client Feedback
Chris Perry
Psychotherapist07*** ***131
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Pricing
In person sessions (50minutes) £60 Online sessions (50 minutes) £60
£60
In person
£60
Online