Counsellor Profile
Describe how you're feeling
or use filters belowLocation
optionalWhat is worrying you
Topic
optionalGill Jackson – Professional Counsellor
she/her
Hello, I'm Gill, and I am here to support you. I work with adults and young adults facing anxiety and depression, as well as couples navigating their relationships. Additionally, I assess and diagnose ADHD and provide coaching tailored to individual needs. My practice is inclusive and neuro-affirming, ensuring that I welcome all neurotypes.
In our sessions, we will typically:
- Explore your feelings and experiences in a safe space.
- Develop strategies to manage anxiety and depression.
- Work collaboratively on relationship dynamics if you are a couple.
- Assess and understand ADHD symptoms and their impact on your life.
- Create a personalised coaching plan for ADHD support.
I qualified in 2007 and have been dedicated to supporting mental health ever since. I look forward to working with you on your journey.
Personal Touch
Client Focus
Background
I once attended the Queens garden party because of my work within care homes. And I have been lucky enough to win a number of counselling-related awards.
I love what I do and hopefully this shines through in my work.
Therapy Approach
Therapies explained
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a treatment focusing on changing negative patterns of thought and behavior to address psychological issues. It is known for its effectiveness in treating a variety of mental health conditions.
Humanistic Therapy
Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.
Integrative or Holistic Therapy
Integrative or Holistic Therapy combines practices and theories from various therapeutic approaches to fit the needs of the individual client.
Psychoeducation
Psychoeducation refers to the process of providing education and information to those seeking or receiving mental health services, such as diagnoses, treatment options, and coping strategies for dealing with mental health.
Person-Centered Therapy
Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.
Gill Jackson
she/herProfessional CounsellorAge Range
Language
Availability
Pricing
I set my pricing to be simple, and hopefully affordable to as many people as possible, whilst still allowing me to run my business and help people. If you have any questions, please do not hesitate to get in touch.
£60
One to one therapeutic Counselling
£60
Clinical Supervision
£60
ADHD Coaching
£65
Couples/Family Therapy
£800
ADHD Adult Assessment