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I'm a warm and approachable, experienced, professionally qualified psychotherapist. I work with many people who appear to be coping on the outside but are struggling with stress, burn out, low mood, or patterns of behaviour that are not serving them, including addiction. I work with clients to uncover the routes of any unhelpful patterns while providing supportive strategies for managing overwhelm, so they can make changes that enable them to live a more authentic and meaningful life.