Paula Hamilton – Hypnotherapist

I can help in the following 4 areas

Mental Health & Wellbeing

Anxiety

Panic Attacks

Low Mood & Depression

Stress

Self Esteem & Confidence

Emotional Health & Wellbeing

Quality of Life Issues

Insomnia

Managing Pain

Phobias fear of.......e.g. flying, needles, small spaces, heights etc.

Relationships partners, family, social & work

Grief & Loss

Life Transitions university, work, separation, divorce, redundancy, becoming a parent, retirement etc.

Workplace Issues

Public Speaking, Giving Presenting & Job Interviews

Workplace Stress & Anxiety

Sports Performance & Exams / Tests

Professional & Amateur level Sports

Performance including Physical Tests such as the beep test & the helicopter rescue test

Exam Stress & Anxiety including Driving Tests

IF YOU ARE STRUGGLING WITH AN ISSUE NOT ON THIS LIST, PLEASE GET IN TOUCH

Firstly, it is important to know that hundreds of people have resolved the issues that were getting in the way of them living a life they could feel good about with my guidance and support in over 15 years in full time, professional practice as a fully qualified Psychotherapist and Senior Hypnotherapist.

I wholeheartedly dedicate my therapeutic skills and compassion to you so you can master life and live in a meaningful way essentially loving the life you live. Not just coping but thriving.

My philosophy is to partner with you on your journey by providing a plan using well honed therapeutic skills in a safe and confidential environment to facilitate change. My approach is goal and outcome oriented so you come in, get the change you want and need and get back out there living life. I provide highly personalised, flexible support and tailored sessions and am committed to safe practice.

I simply combine an atmosphere of understanding, compassion and empathy with tried and tested Psychotherapy and Hypnotherapy tools to assist you in accessing your resources for change as well as learning new skills, tools and being open to new perspectives and ideas.

I am respectful of the trust you show in choosing me to help improve your quality of life and, in some cases, to share your pain at a deep level. It takes courage to face change and I recognise that making the first contact is often the hardest step. I am here to guide you through the process.

'Truly talented therapists are a relative rarity, so it is an especially welcome chance for me to acknowledge Paula’s skill and integrity. She possesses qualities of clarity in her thinking and kindness in her heart, both key characteristics for someone who is dedicated to helping others improve their lives. I give Paula my highest recommendation.' Michael D. Yapko, Ph.D., Psychologist

To get to know me a little more read this blog about Why does a Scottish therapist's blog have an Italian name?

Qualifications

Dip.C.H.t., G.H.R.Reg., S(Snr).Q.H.P., C.N.H.C.(Hypnotherapy)

I have a Diploma in Clinical Hypnosis & Strategic Psychotherapy (2011), a Diploma in Applied Clinical Hypnotherapy (Dip.C.H.t.) (2009) and have completed the 60 hour Comprehensive Clinical Hypnosis & Strategic Psychotherapy Course (June 2025) with world renowned Hypnosis Expert and Clinical Psychologist Dr Michael Yapko Ph.D..

I am a Senior Practitioner with the General Hypnotherapy Register (G.H.R. Reg.) and hold the Senior Qualification in Hypnotherapy Practice (S.Q.H.P.). I am also an Acknowledged Supervisor with the General Hypnotherapy Register, providing one to one supervision for other therapists. I also have regular peer consultations for my own practice.

I am registered with the Complementary & Natural Healthcare Council (C.N.H.C.) for Hypnotherapy.

I am committed to continuing professional development (CPD). Enhancing and updating my skills by regularly participating in trainings with Dr Michael Yapko, PhD, internationally known psychologist, author and contributor to the field of Psychotherapy and Clinical Hypnosis.