she/her
I offer a warm, supportive space where you can talk openly and feel heard without judgement. I work collaboratively with you to explore what’s beneath the surface and find a way forward that feels right for you.
I came into counselling through my own challenging life experiences and saw how valuable it was to work with someone who was understanding and non-judgemental, helping me to help myself
I work best with adults who are feeling anxious, overwhelmed, or stuck, and who want space to better understand themselves and what’s driving their difficulties. This may include low self-esteem, stress, emotional overwhelm, or difficulties related to recovery and change.
I offer a supportive space for those who are motivated to reflect, gain clarity, and work towards positive change, whether they are facing a specific issue or feeling unsure about what they need support with.
I am a BACP registered integrative counsellor, with a background in health and social care. My training and experience have given me a strong understanding of emotional wellbeing, mental health, and the challenges people can face at different stages of life.
I have experience supporting individuals in a recovery setting, working both one-to-one and within group settings.
This has shaped a compassionate, flexible approach, allowing me to work collaboratively and adapt the work to suit each person’s needs.
I work in an integrative and collaborative way, meaning our sessions are shaped around you and what feels most helpful. I don’t take a one-size-fits-all approach, and instead adapt the work to suit your needs, goals, and what you’re experiencing.
In sessions, we may explore your thoughts, feelings, patterns, and past experiences to help build understanding and clarity. By looking beyond surface issues and exploring underlying causes, the work can support meaningful and lasting change.
Throughout, I aim to offer a supportive, respectful, and non-judgemental space where you feel heard and understood.
Individual Counselling Session (50 minutes) £50 per session Block of 4 Sessions (50 minutes each) £180 (£45 per session when booked together) Sessions are held online or by telephone. Payment is required in advance to secure your booking. I aim to keep my fees transparent and fair, offering the option of booking sessions individually or as a block.
Individual session:
Block of 4 sessions: