Counsellor Profile
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Therapies explained
EMDR
EMDR is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
Existential
Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on you rather than on the symptom.
Sensorimotor Psychotherapy
Sensorimotor Psychotherapy is a body-centered approach that aims to treat the somatic symptoms of unresolved trauma.
