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Why am I so sensitive?

You feel things deeply. Other people's moods affect you. You need more downtime than others. Being sensitive is often treated as weakness, but it can be a profound strength once you understand it.

Counsellors who may be able to help

Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Anger managementSocial anxietyLonelinessLow self-confidenceRelationship problemsChronic fatigue syndrome/ME
Elaine Knight-Roberts
Counsellor Therapist
South Gloucestershire
Online & In-personGoogle MeetPhone

Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…

Why this counsellor may help
  • Works with abortion, anxiety and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
Works with:AbortionFeeling sadTraumaLow self-confidenceLow self-esteemMiscarriage
Andy Williams
Psychotherapist
West Yorkshire
Online & In-personGoogle MeetMicrosoft TeamsPhone

Welcome – I’m Andy Williams, a senior psychotherapist and clinical supervisor with many years’ experience supporting people through life’s toughest moments. I…

Why this counsellor may help
  • Works with abuse, adoption counselling for adults and more
  • Offers online and in-person sessions
Works with:LGBTQ Plus counsellingRace and racial identityRelationship problemsLow self-confidenceDiscriminationDepression
Miles Torchwick
Psychotherapist
Aberdeenshire
Online & In-personGoogle Meet

I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has client testimonial
"If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick…"
— Client
Works with:AutismEmotional abuseRelationship problemsChildren’s learning difficultiesSuicidal thoughtsDepression and anxiety in children
Victoria kilner
Psychotherapist
Hampshire
Online & In-personGoogle Meet

I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Hampshire
Works with:MoneyCareer counsellingAffairs and betrayalsLow self-esteemAnger managementPanic attacks
Piers Hadman
Psychotherapist
London
Online & In-personGoogle MeetPhone

Therapy for people who carry a lot of responsibility — and are finding the pressure difficult to manage. ​ From the outside, your life may look successful. You…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"Meeting regularly with Piers through a difficult period of work-related anxiety has been enormously helpful."
— Client
Works with:Passive-aggressive behaviourHealth anxietyWork-related stressAnxietyADHDCareer counselling

Experiences that may feel familiar

The moment I met Helen I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease...

Helen listens with warmth and understanding and without fail helps me to unlock the doors to understanding myself better and to help me heal

As a Uni student I struggle with anxiety and have a dysfunctional family. Working with Kam helped me to understand my triggers, defences and attachment issues. I was able to work on my fears and...