Why do I feel not good enough?
No matter what you achieve, it's never enough. The goalposts keep moving. You compare yourself to others and always come up short. This feeling often started long before you could question it.
No matter what you achieve, it's never enough. The goalposts keep moving. You compare yourself to others and always come up short. This feeling often started long before you could question it.
Hi, I’m Sian. I’m a Confidence & Mindset Coach and Rapid Transformational Therapy (RTT) Hypnotherapist, and I help women calm their overthinking, release…
The Sheffield Wellness Centre, which I own and manage, has over 60 therapists registered with it and the majority of them are counsellors, psychologists,…
Hi, I'm Kirsty, and I am a counsellor who works both online, and face to face with adults and young people in my Tewkesbury town centre practice on a one to…
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…
Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…
The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...
From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly...
reshaped expectations and views about myself