Why do I feel not good enough?
No matter what you achieve, it's never enough. The goalposts keep moving. You compare yourself to others and always come up short. This feeling often started long before you could question it.
Counsellors who may be able to help
Professional Counsellor
Online & In-personGoogle Meet
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in South Yorkshire
Works with:Work-related stressBinge-eating disorderMiscarriagePanic attacksLow self-esteemDepression
Other
OnlineSkypeZoom
Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online sessions
- Has client testimonial
Works with:AlcoholismPost-traumatic stress disorder (PTSD)PerfectionismCareer counsellingSexual assaultTrauma
Elaine Knight-Robertsshe/her
Counsellor Therapist
Online & In-personGoogle MeetPhone
Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…
Why this counsellor may help
- Works with abortion, anxiety and more
- Offers online and in-person sessions
- Has 2 client testimonials
Works with:Domestic abusePostnatal depressionAnxietyCancerBereavementEmotional abuse
Eva Vassshe/her
Professional Counsellor
Online & In-personGoogle Meet
I would like to offer you safe and confidential “walk and talk” sessions in Bracknell if that's near enough to where you are based and also if you are…
Why this counsellor may help
- Works with abuse, adhd and more
- Offers online and in-person sessions
- Has 3 client testimonials
Works with:SpiritualityBullyingFamily issuesGeneralised anxiety disorder (GAD)Work-related stressLow self-esteem
Richard Hennessyhe/him
Other
Online & In-personGoogle MeetMicrosoft TeamsPhone
The Sheffield Wellness Centre, which I own and manage, has over 60 therapists registered with it and the majority of them are counsellors, psychologists,…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Has 3 client testimonials
Works with:Emotional abuseSeparation anxietyChildless not by choiceMoneyHigh sensitivityBipolar disorder
Counsellor Therapist
OnlineGoogle Meet
Hello there. I’m Julie, a neurodivergent counsellor. I work online, which adds more flexibility and the chance for you to be where you are most comfortable. If…
Why this counsellor may help
- Works with addiction, adhd and more
- Offers online sessions
Works with:Passive-aggressive behaviourAnger managementAutismPost-traumatic stress disorder (PTSD)Relationship problemsAnxiety
Experiences that may feel familiar
The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...
From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly...
reshaped expectations and views about myself
