Why do I feel not good enough?

No matter what you achieve, it's never enough. The goalposts keep moving. You compare yourself to others and always come up short. This feeling often started long before you could question it.

Counsellors who may be able to help

Sian Collins
Life Coach
Mid Glamorgan
OnlineGoogle MeetZoom

Hi, I’m Sian. I’m a Confidence & Mindset Coach and Rapid Transformational Therapy (RTT) Hypnotherapist, and I help women calm their overthinking, release…

Why this counsellor may help
  • Works with bereavement, bullying and more
  • Offers online sessions
  • Has 2 client testimonials
Works with:BurnoutLow self-confidenceMoneyBullyingJealousyFeeling sad
Richard Hennessy
Other
South Yorkshire
Online & In-personGoogle MeetMicrosoft TeamsPhone

The Sheffield Wellness Centre, which I own and manage, has over 60 therapists registered with it and the majority of them are counsellors, psychologists,…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
Works with:AddictionPostnatal depressionAnxietyLearning difficultiesLow self-esteemPhobias
Kirsty Cartwright
Counsellor Therapist
Gloucestershire
Online & In-personMicrosoft Teams

Hi, I'm Kirsty, and I am a counsellor who works both online, and face to face with adults and young people in my Tewkesbury town centre practice on a one to…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in Gloucestershire (+4 areas)
Works with:Separation and divorceDissociationChronic illnessDyslexiaNeurodiversityRedundancy
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:StressBulimia nervosaDepressionMiscarriageTraumaSexual abuse
Roger Hughes
Other
Kent
OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Has client testimonial
Works with:Social anxietySeparation and divorceAffairs and betrayalsStressFeeling sadSexual abuse
Elaine Knight-Roberts
Counsellor Therapist
South Gloucestershire
Online & In-personGoogle MeetPhone

Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…

Why this counsellor may help
  • Works with abortion, anxiety and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
Works with:Post-traumatic stress disorder (PTSD)Low self-confidenceSpiritualityPostnatal depressionFamily issuesNarcissistic abuse

Experiences that may feel familiar

The contrast between the little me that started seeing Annette and the big Me that I am now is stark. I was disappointed, disillusioned and depressed, always pleasing others. I felt exhausted and...

From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly...