Feeling disconnected after trauma

You're here, but you're not really here. The world feels unreal. People who knew you wonder where you've gone. Disconnection after trauma is your mind's way of protecting you – but you don't have to stay there.

Counsellors who may be able to help

Judy Whitehead
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+9 areas)
Works with:InfertilityAdoption counselling for childrenLGBTQ Plus counsellingStressGamblingBehaviour problems
Elaine Knight-Roberts
Counsellor Therapist
South Gloucestershire
Online & In-personGoogle MeetPhone

Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…

Why this counsellor may help
  • Works with abortion, anxiety and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
Works with:Post-traumatic stress disorder (PTSD)Low self-confidenceSpiritualityPostnatal depressionFamily issuesNarcissistic abuse
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Relationship problemsSeparation and divorceAffairs and betrayalsDisabilitiesStressWork-related stress
Michelle Martin
Psychotherapist
Lancashire
Online & In-personMicrosoft TeamsZoom

About me and my therapy practice I am a person-centred counsellor working in Lancaster offering face-to face sessions or secure online or telephone…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online and in-person sessions
  • Based in Lancashire
Works with:Self-harmAffairs and betrayalsBereavementAnger managementNeurodiversityAnxiety
Alexandra Perry
East Sussex
Online & In-personPhone

With over 20 years of experience, I am still passionate about the effectiveness of Integrative Counselling, which tailors different approaches depending each…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in East Sussex
Works with:SmokingDissociationSeparation and divorceObsessive compulsive disorder (OCD)Generalised anxiety disorder (GAD)Sexual abuse
Victoria kilner
Psychotherapist
Hampshire
Online & In-personGoogle Meet

I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Hampshire
Works with:Generalised anxiety disorder (GAD)AnxietyPerfectionismOlder people's counsellingSeparation and divorceRace and racial identity

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I found the whole experience to be totally life changing. I've been able to be softer to myself with emotions that arise, giving myself time to sit with them. I've also managed to become more...