Why do difficult memories keep coming back?
Out of nowhere, it's like you're right back there. The sounds, the feelings, sometimes even the smells. Intrusive memories aren't a sign you're going mad – they're a sign that something needs attention.
Counsellors who may be able to help
Julia Wakefield-Harreyshe/her
Professional Counsellor
Online & In-personMicrosoft TeamsPhoneZoom
Welcome. I’m Julia, an accredited integrative counsellor who believes in creating a space where people feel safe, understood, and accepted. I work with…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Has 3 client testimonials
Works with:BullyingAbortionYoung people's counsellingCancerChild counsellingDomestic abuse
Professional Counsellor
Online & In-personGoogle Meet
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in South Yorkshire
Works with:Seasonal affective disorder (SAD)Emotional abusePerfectionismLow self-confidenceDepressionPost-traumatic stress disorder (PTSD)
Other
OnlineSkypeZoom
Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online sessions
- Has client testimonial
Works with:Low self-confidenceHealth anxietyHigh sensitivityAbortionLow self-esteemHoarding
Counsellor Therapist
Online & In-personMicrosoft TeamsPhoneZoom
Welcome to my profile
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Lancashire (+71 areas)
Works with:Narcissistic abuseSelf-harmJealousyLonelinessAnxietyBurnout
Sarah Hamiltonshe/her
Psychotherapist
Online & In-personZoom
I provide professional, effective psychotherapy and counselling for adults of all ages (there's no upper limit for change). I am particularly experienced in…
Why this counsellor may help
- Works with anxiety, asperger's syndrome and more
- Offers online and in-person sessions
- Based in Herefordshire
Works with:Asperger's syndromeClimate and eco-anxietyDepressionPersonality disordersAnxietyLow self-esteem
Professional Counsellor
Online & In-personMicrosoft TeamsPhoneZoom
Counselling with me is in an integrative way, with psychodynamic counselling at its core, which means we will look into the roots of your problems, therefore…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Antrim (+26 areas)
Works with:Relationship problemsInternet addictionChildhood bullyingPanic attacksAsperger's syndromeBehaviour problems
Experiences that may feel familiar
Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...
