Talking about trauma in therapy
The thought of talking about it feels terrifying. What if it makes things worse? A good trauma therapist will never push you further than you're ready to go. Healing happens when you feel safe.
Counsellors who may be able to help
Julia Wakefield-Harreyshe/her
Professional Counsellor
Online & In-personMicrosoft TeamsPhoneZoom
Welcome. I’m Julia, an accredited integrative counsellor who believes in creating a space where people feel safe, understood, and accepted. I work with…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Has 3 client testimonials
"I am very grateful to Julia for her reliable, empathic and skilled approach to my therapy with her."
Works with:Young people's counsellingLGBTQ Plus counsellingMiscarriageAddictionChildless not by choiceSeparation and divorce
Caroline Ellisonshe/her
Professional Counsellor
Online & In-personZoom
Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…
Why this counsellor may help
- Works with abortion, adhd and more
- Offers online and in-person sessions
- Has client testimonial
"“Caroline has supported us for the past 19 months, and looking back, I can honestly say working with her has been the…"
Works with:Childhood bereavementChronic fatigue syndrome/MEJealousyCancerSelf-harmPanic attacks
Professional Counsellor
Online & In-personGoogle Meet
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in South Yorkshire
Works with:PerfectionismSpiritualityObsessive compulsive disorder (OCD)Panic attacksPostnatal depressionHealth anxiety
Psychotherapist
I work with women who’ve survived childhood abuse/neglect, and sexual assault. Women who’ve spent years holding it together, often in silence. Therapy is a…
Lisa Greensmithshe/her
Psychotherapist
Online & In-personGoogle MeetPhone
Feeling overwhelmed, stuck, or unsure of how to move forward? Perhaps you're carrying a weight that’s hard to put into words, or navigating a chapter of life…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Has 2 client testimonials
"I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood…"
Works with:Low self-confidenceAnxietyDomestic abuseNon-monogamyObsessive compulsive disorder (OCD)ADHD
Sarah Hamiltonshe/her
Psychotherapist
Online & In-personZoom
I provide professional, effective psychotherapy and counselling for adults of all ages (there's no upper limit for change). I am particularly experienced in…
Why this counsellor may help
- Works with anxiety, asperger's syndrome and more
- Offers online and in-person sessions
- Based in Herefordshire
Works with:AnxietyDepressionAutismClimate and eco-anxietyLow self-esteemBoarding school syndrome
Experiences that may feel familiar
When I first started therapy, I was carrying so much pain from my past and didn't know how to process it. Lisa created a space where I felt completely safe to open up and be honest about what I was...
I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...
The best thing you can hope for in a therapist is that they’re going to be a good match for you but to be truly seen as a person is a different thing entirely. I look forward to every session and...
