How counselling helps
Counselling isn't about someone telling you what to do. It's about having a safe space to explore your thoughts and feelings with someone trained to help you understand yourself better.
Counsellors who may be able to help
Professional Counsellor
Online & In-personZoom
I believe many people spend their lives performing, surviving, striving, or adapting themselves to meet other people’s expectations. Counselling offers a space…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in Midlothian (County of Edinburgh)
Works with:Low self-confidenceAttachment disorderSelf-harmSuicidal thoughtsAbuseLow self-esteem
Gram Daviesthey/them
Counsellor Therapist
Online & In-personGoogle MeetPhone
Welcome. I have a particular interest in helping anyone who may have experienced lifelong difficulty in getting by, or getting along with others — especially…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Ayrshire (+4 areas)
Works with:DiscriminationPersonality disordersAsperger's syndromePost-traumatic stress disorder (PTSD)BurnoutAffairs and betrayals
Professional Counsellor
Online & In-personGoogle Meet
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in South Yorkshire
Works with:AnxietyDepressionLow self-esteemFeeling sadPost-traumatic stress disorder (PTSD)Bulimia nervosa
Cathy Puffettshe/her
Counsellor Therapist
Online & In-personWhereby
I recognise that it can be difficult to talk about personal matters, particularly with someone new. My approach is straightforward and respectful, aimed at…
Why this counsellor may help
- Works with anger management, anxiety and more
- Offers online and in-person sessions
- Has client testimonial
"“When I was feeling at my lowest point, it was good to know I had my sessions with you.”"
Works with:Relationship problemsLow self-esteemSocial anxietyBullyingSeparation and divorceJealousy
Professional Counsellor
Online & In-personMicrosoft TeamsPhoneZoom
Counselling with me is in an integrative way, with psychodynamic counselling at its core, which means we will look into the roots of your problems, therefore…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Antrim (+26 areas)
Works with:Domestic abuseHealth anxietyTraumaSeparation anxietyPersonality disordersNarcissistic abuse
Michael O'halloranhe/him
Counsellor Therapist
In-person
If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…
Why this counsellor may help
- Works with anxiety, bereavement and more
- Offers in-person sessions
- Has client testimonial
"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"
Works with:Health anxietyNon-monogamyDepressionGeneralised anxiety disorder (GAD)LGBTQ Plus counsellingClimate and eco-anxiety
Experiences that may feel familiar
Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...
Working with Helen has been genuinely life changing. She helped me understand the root causes of my anxiety and guided me in learning how to respond in a healthier, more balanced way. From our very...
I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...
