How counselling helps

Counselling isn't about someone telling you what to do. It's about having a safe space to explore your thoughts and feelings with someone trained to help you understand yourself better.

Counsellors who may be able to help

Katie  Thompson
City of Glasgow
Online & In-personZoom

There are many reasons why you may be considering counselling. Are you feeling unhappy, hurt, confused or lacking in self-confidence? Perhaps you feel that you…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers online and in-person sessions
  • Based in City of Glasgow (+2 areas)
Works with:BullyingLow self-esteemStressBurnoutDepressionBereavement
Cathy Puffett
Counsellor Therapist
Buckinghamshire
Online & In-personWhereby

I recognise that it can be difficult to talk about personal matters, particularly with someone new. My approach is straightforward and respectful, aimed at…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Work-related stressLow self-esteemMenopauseBullyingLow self-confidenceAnger management
Alessandra Samson
Counsellor Therapist
Greater Manchester
OnlineGoogle Meet

I work with adults who look fine on the outside but are running empty on the inside. People who've spent so long managing everyone else's feelings that they've…

Why this counsellor may help
  • Works with anxiety, emotional abuse and more
  • Offers online sessions
  • Has 2 client testimonials
Works with:Feeling sadRelationship problemsAnxietyEmotional abuseSocial anxietyLow self-esteem
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:StressBulimia nervosaDepressionMiscarriageTraumaSexual abuse
Stephen McFarland
Professional Counsellor
Antrim
Online & In-personMicrosoft TeamsPhoneZoom

Counselling with me is in an integrative way, with psychodynamic counselling at its core, which means we will look into the roots of your problems, therefore…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Antrim (+27 areas)
Works with:TraumaLonelinessInternet addictionSeparation and divorceBehaviour problemsSuicidal thoughts
Michael O'Halloran
Counsellor Therapist
Durham
In-person

If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers in-person sessions
  • Has client testimonial
Works with:Health anxietyNon-monogamyBereavementFeeling sadGeneralised anxiety disorder (GAD)Spirituality

Experiences that may feel familiar

Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

After searching high and low for a counsellor who felt real and down to earth, Stuart's no-nonsense approach stood out. He is genuine, relatable and works with us as a team offering practical...