How counselling helps
Counselling isn't about someone telling you what to do. It's about having a safe space to explore your thoughts and feelings with someone trained to help you understand yourself better.
Counsellors who may be able to help
Professional Counsellor
Online & In-personZoom
I believe many people spend their lives performing, surviving, striving, or adapting themselves to meet other people’s expectations. Counselling offers a space…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in Midlothian (County of Edinburgh)
Works with:AbusePost-traumatic stress disorder (PTSD)Low self-esteemAnxietyTraumaSelf-harm
Professional Counsellor
Online & In-personGoogle Meet
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in South Yorkshire
Works with:Emotional abuseAbusePostnatal depressionTraumaHealth anxietyDepression
Cathy Puffettshe/her
Counsellor Therapist
Online & In-personWhereby
I recognise that it can be difficult to talk about personal matters, particularly with someone new. My approach is straightforward and respectful, aimed at…
Why this counsellor may help
- Works with anger management, anxiety and more
- Offers online and in-person sessions
- Has client testimonial
"“When I was feeling at my lowest point, it was good to know I had my sessions with you.”"
Works with:Work-related stressFeeling sadBullyingStressBereavementBlended family
Michael O'Halloranhe/him
Counsellor Therapist
In-person
If you’ve found your way to this page, then you’ve probably been through hard things. Maybe you cope on the outside but feel stuck inside. I help people who…
Why this counsellor may help
- Works with anxiety, bereavement and more
- Offers in-person sessions
- Has client testimonial
"Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need…"
Works with:Low self-esteemGeneralised anxiety disorder (GAD)SpiritualityAnxietyChronic illnessHealth anxiety
Gram Daviesthey/them
Counsellor Therapist
Counsellor Therapist
Experiences that may feel familiar
“I was quite sceptical about having counselling. I really didn't believe it could help me. Within a few minutes of meeting Katrina I felt relaxed and at ease with her. She gently encouraged me to...
Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...
Working with Helen has been genuinely life changing. She helped me understand the root causes of my anxiety and guided me in learning how to respond in a healthier, more balanced way. From our very...
