Self-sabotage

You were so close to success, and then you blew it. Again. Self-sabotage isn't about being stupid or lazy – it's often about deep fears of failure, success, or being truly seen.

Counsellors who may be able to help

Paula Hamilton
Hypnotherapist
City of Dundee
Online & In-personZoom

Welcome to a Discerning Life - Psychotherapy & Hypnotherapy Practice, Dundee I’m Paula Hamilton Psychotherapist and Hypnotherapist Dip.C.H.t., G.H.R.Reg.,…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
Works with:Family issuesNarcissistic abuseHealth anxietyAnxietyEmotional abuseSocial anxiety
Michelle Martin
Psychotherapist
Lancashire
Online & In-personMicrosoft TeamsZoom

About me and my therapy practice I am a person-centred counsellor working in Lancaster offering face-to face sessions or secure online or telephone…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online and in-person sessions
  • Based in Lancashire
Works with:Self-harmAffairs and betrayalsBereavementAnger managementNeurodiversityAnxiety
Reena Shahshe/her
Counsellor Therapist
Hertfordshire
In-person

Hello, I'm Reena — a British-born South Asian woman with deep roots tracing from India to Africa, now living in London. Over the years, my journey has been…

Why this counsellor may help
  • Works with anxiety, asperger's syndrome and more
  • Offers in-person sessions
  • Has 6 client testimonials
Works with:Work-related stressDependent personality disorderChronic fatigue syndrome/MERelationship problemsBullyingPost-traumatic stress disorder (PTSD)
Heather Macfarlane
Cognitive Behavioural Therapist (CBT)
City of Glasgow
Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help
  • Works with abortion, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
Works with:Passive-aggressive behaviourCarer supportPhobiasFeeling sadPanic attacksAnger management
Sharon Marie Long AMACCPH
Counsellor Therapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for a fully insured, certified and accredited EMDR, Havening Techniques, CBT Psychotherapist who can help you navigate or even eliminate…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
Works with:Sexual abuseSexual assaultGeneralised anxiety disorder (GAD)Low self-esteemSelf-harmStress
Joanne Reed
Counsellor Therapist
West Yorkshire
OnlineGoogle MeetMicrosoft TeamsPhone

Hello, I’m Joanne, a grief and loss counsellor specialising in bereavement and suicide loss. I provide calm, trauma-informed online and telephone counselling…

Why this counsellor may help
  • Works with affairs and betrayals, anxiety and more
  • Offers online sessions
  • Based in West Yorkshire (+13 areas)
Works with:Feeling sadLGBTQ Plus counsellingAffairs and betrayalsBurnoutWork-related stressHealth anxiety

Experiences that may feel familiar

I’m so much more aware and feel empowered by going to see Annette. I’m still a work in progress, but I know I’m on the right path for me now. I know now that I’d rather put up with short-term...

From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly...

"I had driving anxiety for a combination of reasons, and it was completely debilitating. A woman at the doctor’s surgery recommended Sian. I’d never tried hypnotherapy before, but after our welcome...