Self-sabotage

You were so close to success, and then you blew it. Again. Self-sabotage isn't about being stupid or lazy – it's often about deep fears of failure, success, or being truly seen.

Counsellors who may be able to help

Glen Gibson
Counsellor Therapist
Greater London
Online & In-personGoogle MeetMicrosoft TeamsZoom

I am a male counsellor and psychotherapist based in central London, Camden Town, close to Kings Cross. My interest in counselling developed in 1982. I was…

Why this counsellor may help
  • Works with addiction
  • Offers online and in-person sessions
  • Has 8 client testimonials
Works with:Addiction
Ann-Marie Walker
Professional Counsellor
Greater Manchester
Online & In-personZoom

Hi, I am AnnMarie. Well done for taking your first step into counselling. I fully appreciate that it takes great strength and courage to take this step. I am a…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Greater Manchester (+5 areas)
Works with:AbuseAnxietyADHDChildhood bereavementDepression and anxiety in childrenSexual abuse
Michelle Martin
Psychotherapist
Lancashire
Online & In-personMicrosoft TeamsZoom

About me and my therapy practice I am a person-centred counsellor working in Lancaster offering face-to face sessions or secure online or telephone…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online and in-person sessions
  • Based in Lancashire
Works with:Health anxietyRacismAnger managementAbuseLow self-esteemDissociation
Sian Collins
Life Coach
Mid Glamorgan
OnlineGoogle MeetZoom

Hi, I’m Sian. I’m a Confidence & Mindset Coach and Rapid Transformational Therapy (RTT) Hypnotherapist, and I help women calm their overthinking, release…

Why this counsellor may help
  • Works with bereavement, bullying and more
  • Offers online sessions
  • Has 2 client testimonials
Works with:PerfectionismMenopauseSocial anxietyChronic fatigue syndrome/MERelationship problemsDyslexia
Reena Shahshe/her
Counsellor Therapist
Hertfordshire
In-person

Hello, I'm Reena — a British-born South Asian woman with deep roots tracing from India to Africa, now living in London. Over the years, my journey has been…

Why this counsellor may help
  • Works with anxiety, asperger's syndrome and more
  • Offers in-person sessions
  • Has 6 client testimonials
Works with:Depression and anxiety in childrenLow self-esteemDyspraxiaAsperger's syndromeDependent personality disorderHoarding
Heather Macfarlane
Cognitive Behavioural Therapist (CBT)
City of Glasgow
Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help
  • Works with abortion, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
Works with:Panic attacksMenopauseFamily issuesPregnancy and birthPerfectionismWork-related stress

Experiences that may feel familiar

I’m so much more aware and feel empowered by going to see Annette. I’m still a work in progress, but I know I’m on the right path for me now. I know now that I’d rather put up with short-term...

From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly...

"I had driving anxiety for a combination of reasons, and it was completely debilitating. A woman at the doctor’s surgery recommended Sian. I’d never tried hypnotherapy before, but after our welcome...