Feeling stuck after trauma
It happened years ago, but part of you is still there. Trauma can leave you feeling stuck, replaying the same thoughts and feelings. Getting unstuck often requires more than time – it requires support.
It happened years ago, but part of you is still there. Trauma can leave you feeling stuck, replaying the same thoughts and feelings. Getting unstuck often requires more than time – it requires support.
Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…
Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…
Welcome – I’m Andy Williams, a senior psychotherapist and clinical supervisor with many years’ experience supporting people through life’s toughest moments. I…
I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…
Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…
Counselling with me is in an integrative way, with psychodynamic counselling at its core, which means we will look into the roots of your problems, therefore…
Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...
I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...
“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly...