Feeling stuck after trauma

It happened years ago, but part of you is still there. Trauma can leave you feeling stuck, replaying the same thoughts and feelings. Getting unstuck often requires more than time – it requires support.

Counsellors who may be able to help

Roger Hughes
Other
Kent
OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Has client testimonial
Works with:AlcoholismPost-traumatic stress disorder (PTSD)PerfectionismCareer counsellingSexual assaultTrauma
Elaine Knight-Roberts
Counsellor Therapist
South Gloucestershire
Online & In-personGoogle MeetPhone

Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…

Why this counsellor may help
  • Works with abortion, anxiety and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
Works with:Domestic abusePostnatal depressionAnxietyCancerBereavementEmotional abuse
Andy Williams
Psychotherapist
West Yorkshire
Online & In-personGoogle MeetMicrosoft TeamsPhone

Welcome – I’m Andy Williams, a senior psychotherapist and clinical supervisor with many years’ experience supporting people through life’s toughest moments. I…

Why this counsellor may help
  • Works with abuse, adoption counselling for adults and more
  • Offers online and in-person sessions
Works with:Race and racial identityGender dysphoriaClimate and eco-anxietyRelationship problemsStressFamily issues
Victoria kilner
Psychotherapist
Hampshire
Online & In-personGoogle Meet

I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Hampshire
Works with:BullyingSeparation anxietyPost-traumatic stress disorder (PTSD)Sexual abuseChronic illnessCancer
Lynda Hill
Lynda Hillshe/her
Psychotherapist
Cheshire
Online & In-personMicrosoft TeamsZoom

Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Cheshire
Works with:PerfectionismAvoidant personality disorderObsessive-compulsive personality disorderAdoption counselling for adultsFamily issuesPregnancy and birth
Stephen McFarland
Professional Counsellor
Antrim
Online & In-personMicrosoft TeamsPhoneZoom

Counselling with me is in an integrative way, with psychodynamic counselling at its core, which means we will look into the roots of your problems, therefore…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Antrim (+26 areas)
Works with:AbuseParanoiaMoneyMiscarriageRelationship problemsChildhood bereavement

Experiences that may feel familiar

Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...

I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...

“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly...