Feeling stuck after trauma

It happened years ago, but part of you is still there. Trauma can leave you feeling stuck, replaying the same thoughts and feelings. Getting unstuck often requires more than time – it requires support.

Counsellors who may be able to help

Susan Kernohan
Psychotherapist
City of Glasgow
In-person

There is no one reason for seeking therapy. For some it is a response to experiencing a life changing event. For others it may be that you feel stuck and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers in-person sessions
  • Based in City of Glasgow (+3 areas)
Works with:Borderline personality disorder (BPD)Narcissistic personality disorderEmotional abuseSeparation anxietyPost-traumatic stress disorder (PTSD)Domestic abuse
Judy Whitehead
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+9 areas)
Works with:InfertilityAdoption counselling for childrenLGBTQ Plus counsellingStressGamblingBehaviour problems
Roger Hughes
Other
Kent
OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Has client testimonial
Works with:Social anxietySeparation and divorceAffairs and betrayalsStressFeeling sadSexual abuse
Elaine Knight-Roberts
Counsellor Therapist
South Gloucestershire
Online & In-personGoogle MeetPhone

Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…

Why this counsellor may help
  • Works with abortion, anxiety and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
Works with:Post-traumatic stress disorder (PTSD)Low self-confidenceSpiritualityPostnatal depressionFamily issuesNarcissistic abuse
Stephen McFarland
Professional Counsellor
Antrim
Online & In-personMicrosoft TeamsPhoneZoom

Counselling with me is in an integrative way, with psychodynamic counselling at its core, which means we will look into the roots of your problems, therefore…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Antrim (+27 areas)
Works with:TraumaLonelinessInternet addictionSeparation and divorceBehaviour problemsSuicidal thoughts
Joanne Reed
Counsellor Therapist
West Yorkshire
OnlineGoogle MeetMicrosoft TeamsPhone

Hello, I’m Joanne, a grief and loss counsellor specialising in bereavement and suicide loss. I provide calm, trauma-informed online and telephone counselling…

Why this counsellor may help
  • Works with affairs and betrayals, anxiety and more
  • Offers online sessions
  • Based in West Yorkshire (+13 areas)
Works with:Feeling sadLGBTQ Plus counsellingAffairs and betrayalsBurnoutWork-related stressHealth anxiety

Experiences that may feel familiar

Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...

I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...

“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly...