Feeling stuck after trauma
It happened years ago, but part of you is still there. Trauma can leave you feeling stuck, replaying the same thoughts and feelings. Getting unstuck often requires more than time – it requires support.
Counsellors who may be able to help
Other
OnlineSkypeZoom
Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online sessions
- Has client testimonial
Works with:DiscriminationHoardingSexual assaultCarer supportAlcoholismRedundancy
Elaine Knight-Robertsshe/her
Counsellor Therapist
Online & In-personGoogle MeetPhone
Are you feeling overwhelmed, carrying a grief too heavy to share, or feeling the weight of the invisible wounds of emotional abuse or childhood trauma? Maybe…
Why this counsellor may help
- Works with abortion, anxiety and more
- Offers online and in-person sessions
- Has 2 client testimonials
Works with:Post-traumatic stress disorder (PTSD)Generalised anxiety disorder (GAD)Postnatal depressionSpiritualityAbortionEmotional abuse
Psychotherapist
Online & In-personGoogle MeetMicrosoft TeamsPhone
Welcome – I’m Andy Williams, a senior psychotherapist and clinical supervisor with many years’ experience supporting people through life’s toughest moments. I…
Why this counsellor may help
- Works with abuse, adoption counselling for adults and more
- Offers online and in-person sessions
Works with:Climate and eco-anxietyCareer counsellingLonelinessNarcissistic abuseHealth anxietyAdoption counselling for adults
Psychotherapist
Online & In-personGoogle Meet
I’m Victoria, a BACP-registered integrative somatic therapist. I work with adults who feel overwhelmed, anxious, emotionally stuck, or disconnected from…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Hampshire
Works with:Older people's counsellingPanic attacksGeneralised anxiety disorder (GAD)AbortionPerfectionismLGBTQ Plus counselling
Lynda Hillshe/her
Psychotherapist
Online & In-personMicrosoft TeamsZoom
Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Cheshire
Works with:Sexual assaultPanic attacksAttachment disorderAnger managementPet Bereavement CounsellingDissociation
Professional Counsellor
Online & In-personMicrosoft TeamsPhoneZoom
Counselling with me is in an integrative way, with psychodynamic counselling at its core, which means we will look into the roots of your problems, therefore…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Antrim (+26 areas)
Works with:Seasonal affective disorder (SAD)Anger managementAvoidant personality disorderEmotional abuseSexual assaultBlended family
Experiences that may feel familiar
Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...
I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...
“I had been struggling with attachment issues, anxiety, and a sense of lack of purpose, which deeply affected my life and made dating particularly difficult. My sessions with Reena were truly...