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Trauma and counselling

Trauma isn't just what happened to you – it's how your mind and body responded. Whether it was a single event or ongoing experiences, trauma therapy can help you process, heal, and move forward.

Counsellors who may be able to help

Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:Health anxietyLow self-esteemWork-related stressDepressionSexual abusePanic attacks
Lynda Hill
Lynda Hillshe/her
Psychotherapist
Cheshire
Online & In-personMicrosoft TeamsZoom

Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Cheshire
Works with:Avoidant personality disorderObsessive-compulsive personality disorderSexual abuseEating disordersBody dysmorphic disorder (BDD)Binge-eating disorder
Karin Usher
Psychotherapist
City of Glasgow
Online & In-personZoom

I work with women who’ve survived childhood abuse/neglect, and sexual assault. Women who’ve spent years holding it together, often in silence. Therapy is a…

Why this counsellor may help
  • Works with abuse, dissociation and more
  • Offers online and in-person sessions
  • Based in City of Glasgow
Works with:AbuseNarcissistic abusePost-traumatic stress disorder (PTSD)Panic attacksSexual abuseSexual assault
Sola Jung
Sola Jungshe/her
Counsellor Therapist
Greater Manchester
Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"'Sola is professional and very compassionate. She creates a safe, comfortable space where it feels easy to open up and…"
— Client
Works with:MiscarriageDomestic abuseSocial anxietyBurnoutRace and racial identityJealousy
Gram Davies
Gram Daviesthey/them
Counsellor Therapist
Ayrshire
Online & In-personGoogle MeetPhone

Welcome. I have a particular interest in helping anyone who may have experienced lifelong difficulty in getting by, or getting along with others — especially…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Ayrshire (+4 areas)
Works with:Suicidal thoughtsPerfectionismAttachment disorderInternet addictionBereavement CounsellingSeasonal affective disorder (SAD)
Sharon Marie Long AMACCPH
Psychotherapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for the OFF switch to anxiety, PTSD overwhelm, stress and panic and looking for a certified and accredited psychotherapist/pycho-sensory…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
"I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I…"
— Client
Works with:Separation anxietyPost-traumatic stress disorder (PTSD)Family issuesRelationship problemsLow self-confidencePerfectionism

Experiences that may feel familiar

Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...

I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...

Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...