Trauma and counselling

Trauma isn't just what happened to you – it's how your mind and body responded. Whether it was a single event or ongoing experiences, trauma therapy can help you process, heal, and move forward.

Counsellors who may be able to help

Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:StressBulimia nervosaDepressionMiscarriageTraumaSexual abuse
Sharon Marie Long AMACCPH
Counsellor Therapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for a fully insured, certified and accredited EMDR, Havening Techniques, CBT Psychotherapist who can help you navigate or even eliminate…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
Works with:Sexual abuseSexual assaultGeneralised anxiety disorder (GAD)Low self-esteemSelf-harmStress
Sola Jung
Sola Jungshe/her
Counsellor Therapist
Greater Manchester
Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in Greater Manchester (+9 areas)
Works with:Low self-esteemBurnoutEmotional abuseHealth anxietyDomestic abuseJealousy
Lisa Greensmith
Psychotherapist
Leicestershire
Online & In-personGoogle MeetPhone

Feeling overwhelmed, stuck, or unsure of how to move forward? Perhaps you're carrying a weight that’s hard to put into words, or navigating a chapter of life…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:RedundancySexual abuseTraumaPostnatal depressionNeurodiversityHIV/AIDS
Sarah Hamilton
Psychotherapist
Herefordshire
Online & In-personZoom

I provide professional, effective psychotherapy and counselling for adults of all ages (there's no upper limit for change). I am particularly experienced in…

Why this counsellor may help
  • Works with anxiety, asperger's syndrome and more
  • Offers online and in-person sessions
  • Based in Herefordshire
Works with:Asperger's syndromeClimate and eco-anxietyAutismAnxietyPersonality disordersDepression
Kelly Oliver Dougall
Professional Counsellor
Tyne and Wear
Online & In-personMicrosoft TeamsSkype
Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online and in-person sessions
  • Based in Tyne and Wear
Works with:CancerLow self-confidenceSeparation and divorceAnger managementDomestic abuseHistrionic personality disorder

Experiences that may feel familiar

Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...

I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...

Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...