Trauma and counselling
Trauma isn't just what happened to you – it's how your mind and body responded. Whether it was a single event or ongoing experiences, trauma therapy can help you process, heal, and move forward.
Counsellors who may be able to help
Professional Counsellor
Online & In-personGoogle Meet
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in South Yorkshire
Works with:PerfectionismSpiritualityObsessive compulsive disorder (OCD)Panic attacksPostnatal depressionHealth anxiety
Lynda Hillshe/her
Psychotherapist
Online & In-personMicrosoft TeamsZoom
Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Cheshire
Works with:MoneyBurnoutNarcissistic abuseBereavementCareer counsellingPregnancy and birth
Online & In-personZoom
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Durham (County Durham)
Works with:Self-harmAlcoholismAutismOlder people's counsellingSocial anxietyChronic fatigue syndrome/ME
Sola Jungshe/her
Counsellor Therapist
Online & In-personMicrosoft Teams
Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Has 2 client testimonials
"'Sola is professional and very compassionate. She creates a safe, comfortable space where it feels easy to open up and…"
Works with:Emotional abuseBurnoutWork-related stressDomestic abuseBereavementMiscarriage
Sarah Hamiltonshe/her
Psychotherapist
Online & In-personZoom
I provide professional, effective psychotherapy and counselling for adults of all ages (there's no upper limit for change). I am particularly experienced in…
Why this counsellor may help
- Works with anxiety, asperger's syndrome and more
- Offers online and in-person sessions
- Based in Herefordshire
Works with:AnxietyDepressionAutismClimate and eco-anxietyLow self-esteemBoarding school syndrome
Lisa Greensmithshe/her
Psychotherapist
Online & In-personGoogle MeetPhone
Feeling overwhelmed, stuck, or unsure of how to move forward? Perhaps you're carrying a weight that’s hard to put into words, or navigating a chapter of life…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Has 2 client testimonials
"I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood…"
Works with:Low self-confidenceAnxietyDomestic abuseNon-monogamyObsessive compulsive disorder (OCD)ADHD
Experiences that may feel familiar
Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...
I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...
Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...
