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Trauma and counselling

Trauma isn't just what happened to you – it's how your mind and body responded. Whether it was a single event or ongoing experiences, trauma therapy can help you process, heal, and move forward.

Counsellors who may be able to help

Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:TraumaStressSpiritualitySeasonal affective disorder (SAD)Feeling sadEmotional abuse
Lynda Hill
Lynda Hillshe/her
Psychotherapist
Cheshire
Online & In-personMicrosoft TeamsZoom

Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Cheshire
Works with:Learning difficultiesBorderline personality disorder (BPD)Avoidant personality disorderTrichotillomaniaChronic fatigue syndrome/MEPet Bereavement Counselling
Sola Jung
Sola Jungshe/her
Counsellor Therapist
Greater Manchester
Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
"'Sola is professional and very compassionate. She creates a safe, comfortable space where it feels easy to open up and…"
— Client
Works with:Older people's counsellingEmotional abuseHealth anxietyAbuseAttachment disorderFamily issues
Sharon Marie Long AMACCPH
Psychotherapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for the OFF switch to anxiety, PTSD overwhelm, stress and panic and looking for a certified and accredited psychotherapist/pycho-sensory…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
"I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I…"
— Client
Works with:BereavementPhysical abuseSuicidal thoughtsSocial anxietyLGBTQ Plus counsellingParanoia
Sarah Hamilton
Psychotherapist
Herefordshire
Online & In-personZoom

I provide professional, effective psychotherapy and counselling for adults of all ages (there's no upper limit for change). I am particularly experienced in…

Why this counsellor may help
  • Works with anxiety, asperger's syndrome and more
  • Offers online and in-person sessions
  • Based in Herefordshire
Works with:Climate and eco-anxietyAsperger's syndromeAnxietyDepressionBoarding school syndromeLow self-esteem
Lisa Greensmith
Psychotherapist
Leicestershire
Online & In-personGoogle MeetPhone

Feeling overwhelmed, stuck, or unsure of how to move forward? Perhaps you're carrying a weight that’s hard to put into words, or navigating a chapter of life…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
"I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood…"
— Client
Works with:Generalised anxiety disorder (GAD)Emotional abuseSeparation and divorcePostnatal depressionPanic attacksNon-monogamy

Experiences that may feel familiar

Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...

I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...

Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...