Trauma and counselling
Trauma isn't just what happened to you – it's how your mind and body responded. Whether it was a single event or ongoing experiences, trauma therapy can help you process, heal, and move forward.
Counsellors who may be able to help
Professional Counsellor
Online & In-personGoogle Meet
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in South Yorkshire
Works with:Sexual abuseStressPost-traumatic stress disorder (PTSD)Obsessive compulsive disorder (OCD)Separation and divorceLow self-esteem
Lynda Hillshe/her
Psychotherapist
Online & In-personMicrosoft TeamsZoom
Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in Cheshire
Works with:AnxietyCarer supportLow self-confidenceSeparation anxietyBlended familyDyspraxia
Graham Mason he/him
OnlineMicrosoft TeamsPhoneZoom
Why this counsellor may help
- Works with anger management, anxiety and more
- Offers online sessions
Works with:BullyingLow self-esteemRelationship problemsAnger managementTraumaDomestic abuse
Psychotherapist
OnlineZoom
I work with women who’ve survived childhood abuse/neglect, and sexual assault. Women who’ve spent years holding it together, often in silence. Therapy is a…
Why this counsellor may help
- Works with abuse, dissociation and more
- Offers online sessions
- Based in City of Glasgow
Works with:DissociationNarcissistic abuseTraumaSexual abuseAbuseGeneralised anxiety disorder (GAD)
Online & In-personZoom
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Based in West Yorkshire
Works with:High sensitivityPerfectionismSpiritualitySeparation anxietyRedundancyBurnout
Gram Daviesthey/them
Counsellor Therapist
Online & In-personGoogle MeetPhone
Welcome. I have a particular interest in helping anyone who may have experienced lifelong difficulty in getting by, or getting along with others — especially…
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Ayrshire (+4 areas)
Works with:Carer supportLGBTQ Plus counsellingSex addictionEmotional abuseBoarding school syndromeLoneliness
Experiences that may feel familiar
Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...
I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...
Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...
