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Trauma and counselling

Trauma isn't just what happened to you – it's how your mind and body responded. Whether it was a single event or ongoing experiences, trauma therapy can help you process, heal, and move forward.

Counsellors who may be able to help

Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:Seasonal affective disorder (SAD)Emotional abusePerfectionismLow self-confidenceDepressionPost-traumatic stress disorder (PTSD)
Lynda Hill
Lynda Hillshe/her
Psychotherapist
Cheshire
Online & In-personMicrosoft TeamsZoom

Hello, and welcome. Reaching out for support can feel like a big step, and finding the right space to talk is so important. I aim to offer a warm, safe, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Cheshire
Works with:Postnatal depressionEating disordersLow self-confidencePhysical abuseCareer counsellingChronic fatigue syndrome/ME
Eloise Stapleton
Counsellor Therapist
North Northamptonshire
Online & In-personGoogle Meet

Perhaps you've spent years holding it all together while feeling anxious, overwhelmed or disconnected from yourself. I'm Eloise, a trauma-informed…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in North Northamptonshire (+8 areas)
Works with:MoneyCarer supportDisabilitiesLGBTQ Plus counsellingDepressionAbuse
Sola Jung
Sola Jungshe/her
Counsellor Therapist
Greater Manchester
Online & In-personMicrosoft Teams

Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer therapeutic support with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Has 2 client testimonials
"'Sola is professional and very compassionate. She creates a safe, comfortable space where it feels easy to open up and…"
— Client
Works with:Feeling sadFamily issuesRace and racial identityBereavementRelationship problemsMiscarriage
Sharon Marie Long AMACCPH
Psychotherapist
Merseyside
Online & In-personPhoneZoom

If you’re searching for the OFF switch to anxiety, PTSD overwhelm, stress and panic and looking for a certified and accredited psychotherapist/pycho-sensory…

Why this counsellor may help
  • Works with abuse, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 8 client testimonials
"I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I…"
— Client
Works with:Social anxietySelf-harmTraumaObsessive compulsive disorder (OCD)Physical abuseSexual assault
Graham Mason
Glamorgan
OnlineMicrosoft TeamsPhoneZoom
Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:BullyingPost-traumatic stress disorder (PTSD)AnxietyRelationship problemsAnger managementLow self-confidence

Experiences that may feel familiar

Kam was so warm and empathetic towards me and the complex trauma I had suffered was heard and handled so sensitively I felt seen, heard and understood. Kam has a unique blend of approaches that...

I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self...

Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...