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Free counselling

If you're experiencing counselling, you're not alone. Professional support can help you work through what you're feeling.

Support for Counselling

Whatever you're experiencing right now, it's valid. Seeking information and support is a positive step, and there are people who can help. You might be unsure whether counselling is right for you—and that's okay. Many counsellors offer initial conversations to help you understand whether their approach could help. The counsellors featured here have experience with counselling. Read their profiles to learn about their background and how they work with clients.

Counsellors who may be able to help

Lisa Wastney
Professional Counsellor
North East Lincolnshire
Online & In-personGoogle MeetMicrosoft TeamsZoom

Hi, I'm Lisa - a person‑centred counsellor based in Grimsby and working online across the UK. I support adults navigating anxiety , low mood , overwhelm , loss…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
""Amazing service. I felt so relaxed and safe. I was stuggling with my feelings and you helped me put them into…"
— Client
Works with:BereavementLow self-esteemTraumaAnxietyAbuseStress
Caroline Nembhard
Professional Counsellor
London
OnlineGoogle MeetMicrosoft TeamsPhone

I provide counselling for individuals facing emotional difficulties including anxiety, depression, stress, grief, relationship challenges and significant life…

Why this counsellor may help
  • Works with anxiety, bereavement counselling and more
  • Offers online sessions
  • Has 2 client testimonials
"“The sessions I had with Caroline were quietly transformative."
— Client
Works with:Bereavement CounsellingRedundancyMenopauseOlder people's counsellingRelationship problemsStress

Experiences that may feel familiar

Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...

“I was quite sceptical about having counselling. I really didn't believe it could help me. Within a few minutes of meeting Katrina I felt relaxed and at ease with her. She gently encouraged me to...

After searching high and low for a counsellor who felt real and down to earth, Stuart's no-nonsense approach stood out. He is genuine, relatable and works with us as a team offering practical...