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Gen z mental health in workplace

If you're experiencing workplace, you're not alone. Professional support can help you work through what you're feeling.

Support for Workplace

If you're looking for support with workplace, you've come to the right place. The counsellors on this page are experienced in helping people work through similar challenges. Working with a trained counsellor gives you space to explore your thoughts and feelings in confidence. Together, you can develop understanding and build strategies for moving forward. Take your time to read through the profiles. Finding the right counsellor is about finding someone you feel comfortable with—someone who understands what you're going through.

Counsellors who may be able to help

Julia Wakefield-Harrey
Professional Counsellor
Surrey
Online & In-personMicrosoft TeamsPhoneZoom

Welcome. I’m Julia, an accredited integrative counsellor who believes in creating a space where people feel safe, understood, and accepted. I work with…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"Julia has been amazing. My mindset has changed since speaking with her, I am able to regulate my emotions a lot easier…"
— Client
Works with:Young people's counsellingLGBTQ Plus counsellingMiscarriageAddictionChildless not by choiceSeparation and divorce
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Generalised anxiety disorder (GAD)Social anxietyRelationship problemsStressSchizophreniaHealth anxiety
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Childhood bereavementChronic fatigue syndrome/MEJealousyCancerSelf-harmPanic attacks
Life Coach
Lancashire
OnlineGoogle Meet

I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online sessions
  • Has 3 client testimonials
"Jen was absolutely amazing. She was able to take my mental babble and understand it."
— Client
Works with:StressBorderline personality disorder (BPD)NeurodiversityAbuseWork-related stressSocial anxiety
Roger Hughes
Other
Kent
OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Has client testimonial
Works with:High sensitivityAbuseLonelinessPost-traumatic stress disorder (PTSD)Carer supportFeeling sad
Kieran Mountney
Professional Counsellor
Cornwall
Online & In-personGoogle MeetMicrosoft TeamsPhone

Hi my name's Kieran and I provide a safe, supportive space for men to explore the challenges that often go unspoken—whether in relationships, anger problems,…

Why this counsellor may help
  • Works with adhd, anger management and more
  • Offers online and in-person sessions
  • Based in Cornwall (+3 areas)
Works with:Sex addictionSocial anxietyCareer counsellingYoung people's counsellingPassive-aggressive behaviourHealth anxiety

Experiences that may feel familiar

"Reena was incredibly knowledgeable and created a safe space in which all members of the group felt comfortable. Our group were able to experience a number of different breath-work practices with...

"Working with Piers gave me a genuinely different way of approaching my anxiety. The ERP framework he introduced has been the most practical thing I've tried, and it's something I'm still using and...

As a Uni student I struggle with anxiety and have a dysfunctional family. Working with Kam helped me to understand my triggers, defences and attachment issues. I was able to work on my fears and...