Hit mental health

Understanding support can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Professional Counsellor

Surrey

Online & In-personMicrosoft TeamsPhoneZoom

Welcome. I’m Julia, an accredited integrative counsellor who believes in creating a space where people feel safe, understood, and accepted. I work with…

Why this counsellor may help

Works with abortion, abuse and more
Offers online and in-person sessions
Has 3 client testimonials

"Julia has been amazing. My mindset has changed since speaking with her, I am able to regulate my emotions a lot easier…"

— Client

Works with:Young people's counsellingLGBTQ Plus counsellingMiscarriageAddictionChildless not by choiceSeparation and divorce

Professional Counsellor

Somerset

OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help

Works with anger management, anxiety and more
Offers online sessions

Works with:Generalised anxiety disorder (GAD)Social anxietyRelationship problemsStressSchizophreniaHealth anxiety

Professional Counsellor

Hampshire

Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help

Works with abortion, adhd and more
Offers online and in-person sessions
Has client testimonial

Works with:Childhood bereavementChronic fatigue syndrome/MEJealousyCancerSelf-harmPanic attacks

Life Coach

Lancashire

OnlineGoogle Meet

I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…

Why this counsellor may help

Works with abuse, adhd and more
Offers online sessions
Has 3 client testimonials

"Jen was absolutely amazing. She was able to take my mental babble and understand it."

— Client

Works with:StressBorderline personality disorder (BPD)NeurodiversityAbuseWork-related stressSocial anxiety

Other

Kent

OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help

Works with abortion, abuse and more
Offers online sessions
Has client testimonial

Works with:High sensitivityAbuseLonelinessPost-traumatic stress disorder (PTSD)Carer supportFeeling sad

Professional Counsellor

Cornwall

Online & In-personGoogle MeetMicrosoft TeamsPhone

Hi my name's Kieran and I provide a safe, supportive space for men to explore the challenges that often go unspoken—whether in relationships, anger problems,…

Why this counsellor may help

Works with adhd, anger management and more
Offers online and in-person sessions
Based in Cornwall (+3 areas)

Works with:Sex addictionSocial anxietyCareer counsellingYoung people's counsellingPassive-aggressive behaviourHealth anxiety

Experiences that may feel familiar

My dr recommended Clear mind for CBT, I had no idea what to expect so attended with a sort of open mind. Now I would recommend CBT to everyone (I frequently do). Andrew at Clear Mind has helped me...

I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she...

Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time

Counselling.Network

Hit mental health