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How to improve athlete mental health?

Finding effective ways to manage difficult feelings can make a real difference. Here's what might help.

How to improve athlete mental health?

If you're looking for support with support, you've come to the right place. The counsellors on this page are experienced in helping people work through similar challenges. Working with a trained counsellor gives you space to explore your thoughts and feelings in confidence. Together, you can develop understanding and build strategies for moving forward. Take your time to read through the profiles. Finding the right counsellor is about finding someone you feel comfortable with—someone who understands what you're going through.

Counsellors who may be able to help

Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Generalised anxiety disorder (GAD)Social anxietyRelationship problemsStressSchizophreniaHealth anxiety
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Childhood bereavementChronic fatigue syndrome/MEJealousyCancerSelf-harmPanic attacks
Stuart  Thomas
Marriage and Family Therapist
Northamptonshire
Online & In-personMicrosoft Teams

Real relationships, real change ​​Medi8 Therapy understands that relationships can be challenging and may require support from time to time. As relationship…

Why this counsellor may help
  • Works with relationship problems
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Relationship problems
Terry Duffin
Marriage and Family Therapist
South Yorkshire
Online & In-personMicrosoft TeamsPhone

I work with people of all ages individually I also work with couples and with families face to face in Sheffield and online throughout the UK. I'm a qualified…

Why this counsellor may help
  • Works with adhd, adoption counselling for adults and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:Panic attacksLow self-confidenceWork-related stressAdoption counselling for childrenDepressionStress
Heather Macfarlane
Cognitive Behavioural Therapist (CBT)
City of Glasgow
Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help
  • Works with abortion, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now."
— Client
Works with:Affairs and betrayalsBereavementFamily issuesHealth anxietyMiscarriageSeparation anxiety
Jacquie Haylett
Professional Counsellor
Somerset
Online & In-personGoogle Meet

I am an experienced integrative counsellor accredited with the British Association for Counselling and Psychotherapy MBACP (Accred). I am also qualified as…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online and in-person sessions
  • Based in Somerset (+4 areas)
Works with:MiscarriageRelationship problemsLonelinessFamily issuesRedundancySeparation and divorce

Experiences that may feel familiar

My dr recommended Clear mind for CBT, I had no idea what to expect so attended with a sort of open mind. Now I would recommend CBT to everyone (I frequently do). Andrew at Clear Mind has helped me...

I used to have anxiety and panic attacks due to a medical issue with a collapsed lung. I couldn't function on occasion. Tony relieved the symptoms & gave me the ability to cope going forward

After years of struggling with health anxiety & having tried various forms of treatment with no luck, I had a consultation with Tony to explore Hypnotherapy. I was apprehensive, but Tony made me feel...