How to improve athlete mental health?

If you're looking for support with support, you've come to the right place. The counsellors on this page are experienced in helping people work through similar challenges. Working with a trained counsellor gives you space to explore your thoughts and feelings in confidence. Together, you can develop understanding and build strategies for moving forward. Take your time to read through the profiles. Finding the right counsellor is about finding someone you feel comfortable with—someone who understands what you're going through.

Counsellors who may be able to help

Professional Counsellor

Somerset

OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help

Works with anger management, anxiety and more
Offers online sessions

Works with:Panic attacksSeasonal affective disorder (SAD)Health anxietyChronic fatigue syndrome/MEObsessive compulsive disorder (OCD)Relationship problems

Professional Counsellor

Hampshire

Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help

Works with abortion, adhd and more
Offers online and in-person sessions
Has client testimonial

Works with:Physical abuseSelf-harmFeeling sadBurnoutNeurodiversityRelationship problems

Marriage and Family Therapist

Northamptonshire

Online & In-personMicrosoft Teams

Real relationships, real change Medi8 Therapy understands that relationships can be challenging and may require support from time to time. As relationship…

Why this counsellor may help

Works with relationship problems
Offers online and in-person sessions
Has client testimonial

Works with:Relationship problems

Marriage and Family Therapist

South Yorkshire

Online & In-personMicrosoft TeamsPhone

I work with people of all ages individually I also work with couples and with families face to face in Sheffield and online throughout the UK. I'm a qualified…

Why this counsellor may help

Works with adhd, adoption counselling for adults and more
Offers online and in-person sessions
Has client testimonial

Works with:Depression and anxiety in childrenAffairs and betrayalsAttachment disorder in childrenAttachment disorderBehaviour problemsLoneliness

Professional Counsellor

Essex

Online & In-personPhone

Hi I’m Bryanna, I provide a safe, non judgmental space, in person or online for you to explore issues that may be holding you back from leading a fulfilling…

Why this counsellor may help

Works with abuse, affairs and betrayals and more
Offers online and in-person sessions
Based in Essex

Works with:Childless not by choiceBereavementSexual abusePhobiasSexual assaultFeeling sad

Cognitive Behavioural Therapist (CBT)

City of Glasgow

Online & In-personGoogle MeetMicrosoft TeamsPhone

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial…

Why this counsellor may help

Works with abortion, affairs and betrayals and more
Offers online and in-person sessions
Has 4 client testimonials

"I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now."

— Client

Works with:PerfectionismSeparation anxietyWork-related stressObsessive compulsive disorder (OCD)Affairs and betrayalsFamily issues

Experiences that may feel familiar

My dr recommended Clear mind for CBT, I had no idea what to expect so attended with a sort of open mind. Now I would recommend CBT to everyone (I frequently do). Andrew at Clear Mind has helped me...

I used to have anxiety and panic attacks due to a medical issue with a collapsed lung. I couldn't function on occasion. Tony relieved the symptoms & gave me the ability to cope going forward

After years of struggling with health anxiety & having tried various forms of treatment with no luck, I had a consultation with Tony to explore Hypnotherapy. I was apprehensive, but Tony made me feel...

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How to improve athlete mental health?