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Mental Health Community Centres

Getting clear information about mental health support can help you make informed decisions about your wellbeing.

Mental health community centres

If you're searching for information about support, you've already taken an important step. Recognising that you need support—or simply wanting to understand more—shows real self-awareness. Many people experience similar feelings and questions. Working with a counsellor can help you make sense of what you're going through and develop strategies that work for your life. The counsellors shown on this page have experience helping people with support. They're selected based on their expertise and approach, so you can find someone who feels like the right fit.

Counsellors who may be able to help

Julia Wakefield-Harrey
Professional Counsellor
Surrey
Online & In-personMicrosoft TeamsPhoneZoom

Welcome. I’m Julia, an accredited integrative counsellor who believes in creating a space where people feel safe, understood, and accepted. I work with…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"Julia has been amazing. My mindset has changed since speaking with her, I am able to regulate my emotions a lot easier…"
— Client
Works with:TraumaChild counsellingSelf-harmRelationship problemsOlder people's counsellingBullying
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Social anxietyMenopauseHealth anxietyRelationship problemsSuicidal thoughtsObsessive compulsive disorder (OCD)
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
"“Caroline has supported us for the past 19 months, and looking back, I can honestly say working with her has been the…"
— Client
Works with:Post-traumatic stress disorder (PTSD)Older people's counsellingDissociationChildhood bereavementHealth anxietyChildless not by choice
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:DepressionMiscarriageMenopauseTraumaFeeling sadAbuse
Life Coach
Lancashire
OnlineGoogle Meet

I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online sessions
  • Has 3 client testimonials
"Jen was absolutely amazing. She was able to take my mental babble and understand it."
— Client
Works with:Physical abuseSexual abuseLow self-confidenceSexual assaultAbuseChronic illness
Caroline Nembhard
Professional Counsellor
London
OnlineGoogle MeetMicrosoft TeamsPhone

I provide counselling for individuals facing emotional difficulties including anxiety, depression, stress, grief, relationship challenges and significant life…

Why this counsellor may help
  • Works with anxiety, bereavement counselling and more
  • Offers online sessions
  • Has 2 client testimonials
"“From the very first session, I felt held and heard by Caroline in a way I hadn’t experienced before."
— Client
Works with:Relationship problemsGeneralised anxiety disorder (GAD)StressDepressionRedundancyBereavement Counselling

Experiences that may feel familiar

My dr recommended Clear mind for CBT, I had no idea what to expect so attended with a sort of open mind. Now I would recommend CBT to everyone (I frequently do). Andrew at Clear Mind has helped me...

‘Paula Hamilton is an amazing psychotherapist! Her empathetic approach and expertise really helped me work through some tough stuff. Sessions feel safe and supportive, and I have noticed real...

https://henrymaguirecounselling.co.uk/testimonials/ https://www.google.com/search?q=maguire-therapy.co.uk&rlz=1C1GCEA_enGB1190__1191&oq=&gs_lcrp=EgZjaHJvbWUqCQgAECMYJxjqAjIJCAAQIxgnGOoCMgkIARAjGCcY6gI...