Mental health reports 2024

Understanding support can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Psychotherapist

South Yorkshire

Online & In-personMicrosoft Teams

Hello! My name is Shabana. I am a qualified psychotherapeutic counsellor. I provide therapy to adults and young people who are over the age of 18. I hold a…

Why this counsellor may help

Works with abuse, affairs and betrayals and more
Offers online and in-person sessions
Has client testimonial

"Shabana is one of those rare people who truly listens and understands without judgement."

— Client

Works with:Domestic abuseObsessive-compulsive personality disorderChronic illnessChildhood bereavementDiscriminationDepression

Professional Counsellor

Surrey

Online & In-personMicrosoft TeamsPhoneZoom

Welcome. I’m Julia, an accredited integrative counsellor who believes in creating a space where people feel safe, understood, and accepted. I work with…

Why this counsellor may help

Works with abortion, abuse and more
Offers online and in-person sessions
Has 3 client testimonials

"Julia has been amazing. My mindset has changed since speaking with her, I am able to regulate my emotions a lot easier…"

— Client

Works with:DepressionBereavementTraumaLow self-confidenceCancerAffairs and betrayals

Professional Counsellor

Somerset

OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help

Works with anger management, anxiety and more
Offers online sessions

Works with:Feeling sadLow self-confidenceSelf-harmLonelinessPanic attacksBurnout

Professional Counsellor

Hampshire

Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help

Works with abortion, adhd and more
Offers online and in-person sessions
Has client testimonial

"“Caroline has supported us for the past 19 months, and looking back, I can honestly say working with her has been the…"

— Client

Works with:LonelinessAffairs and betrayalsBereavementSocial anxietyChildhood bereavementStress

Life Coach

Lancashire

OnlineGoogle Meet

I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…

Why this counsellor may help

Works with abuse, adhd and more
Offers online sessions
Has 3 client testimonials

"Jen was absolutely amazing. She was able to take my mental babble and understand it."

— Client

Works with:Social anxietyFeeling sadChronic fatigue syndrome/MEAntisocial personality disorderBipolar disorderPerfectionism

Other

Kent

OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help

Works with abortion, abuse and more
Offers online sessions
Has client testimonial

Works with:StressCarer supportLow self-esteemAnger managementHoardingFeeling sad

Experiences that may feel familiar

reshaped expectations and views about myself

Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time

“Dear Katrina, thank you for working with me. I feel like I have my life back and will take the skills forward. For the first time in a long time I feel positive about the future”

Counselling.Network

Mental health reports 2024