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Nhs self-referral counselling

If you're experiencing counselling, you're not alone. Professional support can help you work through what you're feeling.

Support for Counselling

If you're looking for support with counselling, you've come to the right place. The counsellors on this page are experienced in helping people work through similar challenges. Working with a trained counsellor gives you space to explore your thoughts and feelings in confidence. Together, you can develop understanding and build strategies for moving forward. Take your time to read through the profiles. Finding the right counsellor is about finding someone you feel comfortable with—someone who understands what you're going through.

Counsellors who may be able to help

Jenna Fraser
Professional Counsellor
Midlothian (County of Edinburgh)
Online & In-personZoom

I believe many people spend their lives performing, surviving, striving, or adapting themselves to meet other people’s expectations. Counselling offers a space…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in Midlothian (County of Edinburgh)
Works with:Post-traumatic stress disorder (PTSD)AbuseLow self-confidenceTraumaAnxietySelf-harm
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Low self-confidenceAnxietyRelationship problemsBurnoutStressWork-related stress
Fiona Lambert
Professional Counsellor
Aberdeenshire
Online & In-personPhoneZoom

Taking the first step towards counselling can feel overwhelming, but you don't have to navigate things alone. I'm Fiona, a person-centred counsellor based in…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Aberdeenshire (+3 areas)
Works with:Attachment disorderNeurodiversityCarer supportSexual abuseBlended familySeparation and divorce
Cathy Puffett
Counsellor Therapist
Buckinghamshire
Online & In-personWhereby

I recognise that it can be difficult to talk about personal matters, particularly with someone new. My approach is straightforward and respectful, aimed at…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online and in-person sessions
  • Has client testimonial
"“When I was feeling at my lowest point, it was good to know I had my sessions with you.”"
— Client
Works with:Blended familySeparation and divorceAnger managementYoung people's counsellingBereavementBullying

Experiences that may feel familiar

Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...

https://henrymaguirecounselling.co.uk/testimonials/ https://www.google.com/search?q=maguire-therapy.co.uk&rlz=1C1GCEA_enGB1190__1191&oq=&gs_lcrp=EgZjaHJvbWUqCQgAECMYJxjqAjIJCAAQIxgnGOoCMgkIARAjGCcY6gI...

I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she...