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Self-referral counselling nhs

If you're experiencing counselling, you're not alone. Professional support can help you work through what you're feeling.

Support for Counselling

Understanding counselling can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Jenna Fraser
Professional Counsellor
Midlothian (County of Edinburgh)
Online & In-personZoom

I believe many people spend their lives performing, surviving, striving, or adapting themselves to meet other people’s expectations. Counselling offers a space…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in Midlothian (County of Edinburgh)
Works with:Post-traumatic stress disorder (PTSD)LGBTQ Plus counsellingSelf-harmLow self-confidenceLow self-esteemAnxiety
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Panic attacksSeasonal affective disorder (SAD)Health anxietyChronic fatigue syndrome/MEObsessive compulsive disorder (OCD)Relationship problems
Fiona Lambert
Professional Counsellor
Aberdeenshire
Online & In-personPhoneZoom

Taking the first step towards counselling can feel overwhelming, but you don't have to navigate things alone. I'm Fiona, a person-centred counsellor based in…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Aberdeenshire (+3 areas)
Works with:Borderline personality disorder (BPD)Attachment disorderRace and racial identityBullyingAnger managementPregnancy and birth
Katie  Thompson
City of Glasgow
Online & In-personZoom

There are many reasons why you may be considering counselling. Are you feeling unhappy, hurt, confused or lacking in self-confidence? Perhaps you feel that you…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers online and in-person sessions
  • Based in City of Glasgow (+2 areas)
Works with:TraumaSpiritualityStressLonelinessLow self-confidenceWork-related stress

Experiences that may feel familiar

Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...

https://henrymaguirecounselling.co.uk/testimonials/ https://www.google.com/search?q=maguire-therapy.co.uk&rlz=1C1GCEA_enGB1190__1191&oq=&gs_lcrp=EgZjaHJvbWUqCQgAECMYJxjqAjIJCAAQIxgnGOoCMgkIARAjGCcY6gI...

I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she...