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Self-referral counselling nhs

If you're experiencing counselling, you're not alone. Professional support can help you work through what you're feeling.

Support for Counselling

Understanding counselling can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:DepressionGeneralised anxiety disorder (GAD)Low self-confidenceSchizophreniaObsessive compulsive disorder (OCD)Self-harm
Fiona Lambert
Professional Counsellor
Aberdeenshire
Online & In-personPhoneZoom

Taking the first step towards counselling can feel overwhelming, but you don't have to navigate things alone. I'm Fiona, a person-centred counsellor based in…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Aberdeenshire (+3 areas)
Works with:Separation anxietySeasonal affective disorder (SAD)Obsessive-compulsive personality disorderEmotional abuseAbusePost-traumatic stress disorder (PTSD)
Katie  Thompson
City of Glasgow
Online & In-personZoom

There are many reasons why you may be considering counselling. Are you feeling unhappy, hurt, confused or lacking in self-confidence? Perhaps you feel that you…

Why this counsellor may help
  • Works with anxiety, bereavement and more
  • Offers online and in-person sessions
  • Based in City of Glasgow (+2 areas)
Works with:BurnoutFeeling sadMiscarriageBereavementTraumaRelationship problems
Jenna Fraser
Professional Counsellor
Midlothian (County of Edinburgh)
Online & In-personZoom

I’m a person-centred counsellor and accredited member of BACP with experience in anxiety, depression, social anxiety and low self-esteem. I enjoy working with…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in Midlothian (County of Edinburgh)
Works with:Low self-esteemAbuseLGBTQ Plus counsellingSuicidal thoughtsPost-traumatic stress disorder (PTSD)Trauma

Experiences that may feel familiar

Therapeutic counselling gave me the space to speak openly and honestly, without fear of judgement, and to explore parts of myself I had never fully understood. Although the idea felt daunting at...

https://henrymaguirecounselling.co.uk/testimonials/ https://www.google.com/search?q=maguire-therapy.co.uk&rlz=1C1GCEA_enGB1190__1191&oq=&gs_lcrp=EgZjaHJvbWUqCQgAECMYJxjqAjIJCAAQIxgnGOoCMgkIARAjGCcY6gI...

I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she...