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What are some aspects of work that you think are not good for mental health?

Finding answers to difficult questions is an important part of understanding yourself and what you need.

What are some aspects of work that you think are not good for mental health?

If you're searching for information about work, you've already taken an important step. Recognising that you need support—or simply wanting to understand more—shows real self-awareness. Many people experience similar feelings and questions. Working with a counsellor can help you make sense of what you're going through and develop strategies that work for your life. The counsellors shown on this page have experience helping people with work. They're selected based on their expertise and approach, so you can find someone who feels like the right fit.

Counsellors who may be able to help

Julia Wakefield-Harrey
Professional Counsellor
Surrey
Online & In-personMicrosoft TeamsPhoneZoom

Welcome. I’m Julia, an accredited integrative counsellor who believes in creating a space where people feel safe, understood, and accepted. I work with…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Has 3 client testimonials
"Julia has been amazing. My mindset has changed since speaking with her, I am able to regulate my emotions a lot easier…"
— Client
Works with:DepressionBereavementTraumaLow self-confidenceCancerAffairs and betrayals
Lisa Fursman
Professional Counsellor
Somerset
OnlineGoogle MeetMicrosoft TeamsPhone

I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…

Why this counsellor may help
  • Works with anger management, anxiety and more
  • Offers online sessions
Works with:Feeling sadLow self-confidenceSelf-harmLonelinessPanic attacksBurnout
Caroline Ellison
Professional Counsellor
Hampshire
Online & In-personZoom

Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…

Why this counsellor may help
  • Works with abortion, adhd and more
  • Offers online and in-person sessions
  • Has client testimonial
Works with:LonelinessAffairs and betrayalsBereavementSocial anxietyChildhood bereavementStress
Teri spinks
Professional Counsellor
South Yorkshire
Online & In-personGoogle Meet

I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…

Why this counsellor may help
  • Works with abuse, anxiety and more
  • Offers online and in-person sessions
  • Based in South Yorkshire
Works with:Health anxietyWork-related stressBulimia nervosaPanic attacksFeeling sadSexual abuse
Life Coach
Lancashire
OnlineGoogle Meet

I have 10 years of experience working as a business and life coach with a trauma-informed, neurodivergent-affirming approach. I support purpose-led individuals…

Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online sessions
  • Has 3 client testimonials
"Jen was absolutely amazing. She was able to take my mental babble and understand it."
— Client
Works with:Social anxietyFeeling sadChronic fatigue syndrome/MEAntisocial personality disorderBipolar disorderPerfectionism
Roger Hughes
Other
Kent
OnlineSkypeZoom

Accredited EMDR Therapist & Trauma-Informed Coach — UK-Wide Online Support. If you’re carrying trauma, anxiety, panic, burnout, or that “I’m functioning but…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online sessions
  • Has client testimonial
Works with:StressCarer supportLow self-esteemAnger managementHoardingFeeling sad

Experiences that may feel familiar

Your support and understanding among your productive state of mind, tips, your intellectual point of view , an accurate reflection (of myself)and analysis helped me to see things clear and easier...

My dr recommended Clear mind for CBT, I had no idea what to expect so attended with a sort of open mind. Now I would recommend CBT to everyone (I frequently do). Andrew at Clear Mind has helped me...

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...