What is the 3-3-3 rule for health?
Finding answers to difficult questions is an important part of understanding yourself and what you need.
Counsellors who may be able to help
Counsellor Therapist
OnlineGoogle Meet
Hello there. I’m Julie, a neurodivergent counsellor. I work online, which adds more flexibility and the chance for you to be where you are most comfortable. If…
Why this counsellor may help
- Works with addiction, adhd and more
- Offers online sessions
Works with:Family issuesAddictionBurnoutRelationship problemsAnxietyNeurodiversity
Julia Wakefield-Harreyshe/her
Professional Counsellor
Online & In-personMicrosoft TeamsPhoneZoom
Welcome. I’m Julia, an accredited integrative counsellor who believes in creating a space where people feel safe, understood, and accepted. I work with…
Why this counsellor may help
- Works with abortion, abuse and more
- Offers online and in-person sessions
- Has 3 client testimonials
Works with:Young people's counsellingLGBTQ Plus counsellingMiscarriageAddictionChildless not by choiceSeparation and divorce
Lisa Fursmanshe/her
Professional Counsellor
OnlineGoogle MeetMicrosoft TeamsPhone
I am a highly seasoned and accredited counsellor with 15 years of invaluable experience in various roles within the NHS. My extensive background has equipped…
Why this counsellor may help
- Works with anger management, anxiety and more
- Offers online sessions
Works with:Generalised anxiety disorder (GAD)Social anxietyRelationship problemsStressSchizophreniaHealth anxiety
Caroline Ellisonshe/her
Professional Counsellor
Online & In-personZoom
Hi, I’m Caroline Ellison. I offer both in-person and online counselling, EMDR Therapy, and Couples Therapy from my peaceful, air-conditioned counselling cabin…
Why this counsellor may help
- Works with abortion, adhd and more
- Offers online and in-person sessions
- Has client testimonial
Works with:Childhood bereavementChronic fatigue syndrome/MEJealousyCancerSelf-harmPanic attacks
Online & In-personZoom
Why this counsellor may help
- Works with abuse, addiction and more
- Offers online and in-person sessions
- Based in Durham (County Durham)
Works with:Self-harmAlcoholismAutismOlder people's counsellingSocial anxietyChronic fatigue syndrome/ME
Professional Counsellor
Online & In-personGoogle Meet
I see therapy as a confidential, supportive space where you can explore who you are, understand what’s holding you back, and move toward the life you want. My…
Why this counsellor may help
- Works with abuse, anxiety and more
- Offers online and in-person sessions
- Based in South Yorkshire
Works with:PerfectionismSpiritualityObsessive compulsive disorder (OCD)Panic attacksPostnatal depressionHealth anxiety