Why do athletes struggle with mental health?
Finding answers to difficult questions is an important part of understanding yourself and what you need.
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Finding answers to difficult questions is an important part of understanding yourself and what you need.
Hi my name's Kieran and I provide a safe, supportive space for men to explore the challenges that often go unspoken—whether in relationships, anger problems,…
Life can become overwhelming — anxiety, stress, trauma, or long-standing patterns that leave you feeling stuck. I work alongside adults who feel lost,…
I would like to offer you safe and confidential “walk and talk” sessions in Bracknell if that's near enough to where you are based and also if you are…
Hello, I'm Reena — a British-born South Asian woman with deep roots tracing from India to Africa, now living in London. Over the years, my journey has been…
Do you feel weighed down by anxiety or life’s demands? I’m Rachel, an integrative counsellor. In a calm, supportive space, we’ll work together to ease the…
I recognise that it can be difficult to talk about personal matters, particularly with someone new. My approach is straightforward and respectful, aimed at…
I used to have anxiety and panic attacks due to a medical issue with a collapsed lung. I couldn't function on occasion. Tony relieved the symptoms & gave me the ability to cope going forward
Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time
I struggled for years from emotional & physical abuse. My symptoms and anxiety around the experience was negated after a few of Tonys incredible sessions