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Anxiety in adolescence articles

If you're experiencing anxiety, you're not alone. Professional support can help you work through what you're feeling.

Support for Anxiety

If you're looking for support with anxiety, you've come to the right place. The counsellors on this page are experienced in helping people work through similar challenges. Working with a trained counsellor gives you space to explore your thoughts and feelings in confidence. Together, you can develop understanding and build strategies for moving forward. Take your time to read through the profiles. Finding the right counsellor is about finding someone you feel comfortable with—someone who understands what you're going through.

Counsellors who may be able to help

Miles Torchwick
Miles Torchwick
Psychotherapist
Aberdeenshire
Online & In-personGoogle Meet

I’m a Person-Centred Therapist working with Adults, Children and Young People. I believe deeply that healing begins in relationship, in feeling safe enough to…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has client testimonial
"If you are looking for a therapist who balances deep empathy with a structured, professional framework, Miles Torchwick…"
— Client
Works with:DepressionAttachment disorder in childrenBoarding school syndromeSuicidal thoughtsAdoption counselling for childrenADHD
Samantha Martin
Samantha Martinshe/her
Counsellor Therapist
Devon
Online & In-personMicrosoft Teams

Hello! I’m Samantha, an experienced, BACP registered and NCPS accredited counsellor, based in Newton Abbot. At my Candlewood Counselling practice, I help…

Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Based in Devon (+5 areas)
Works with:Personality disordersAnxietyBullyingAffairs and betrayalsPanic attacksPhysical abuse
Judy Whitehead
Judy Whiteheadshe/her
Professional Counsellor
Kent
Online & In-personPhoneZoom

I am Judy Whitehead, a counsellor offering Hypnotherapy sound and guided meditation. I offer a safe, compassionate space for healing, self-undertanding, and…

Why this counsellor may help
  • Works with abortion, abuse and more
  • Offers online and in-person sessions
  • Based in Kent (+8 areas)
Works with:DiscriminationObsessive compulsive disorder (OCD)Boarding school syndromeMiscarriagePanic attacksTourette's syndrome
Helen Wills
Helen Willsshe/her
Professional Counsellor
Hertfordshire
Online & In-personGoogle Meet

Perhaps you're used to being the person others rely on, but now you feel anxious, overwhelmed or stuck. I offer a warm, compassionate space to explore what's…

Why this counsellor may help
  • Works with bereavement, bereavement counselling and more
  • Offers online and in-person sessions
  • Has 5 client testimonials
"Amidst an unusual family crisis, I sought Helen's help to provide me with the tools to cope with how my anger was…"
— Client
Works with:Chronic illnessBereavementLow self-esteemBereavement CounsellingCancerBurnout
Andrew Kemp
Andrew Kemphe/him
North Yorkshire
Online & In-personMicrosoft TeamsPhoneZoom
Why this counsellor may help
  • Works with adhd, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"A friendly, professional service that helped me get my worries into perspective and develop more positive ways of…"
— Client
Works with:Low self-confidenceYoung people's counsellingTraumaSeparation anxietyPost-traumatic stress disorder (PTSD)Panic attacks
Abigail Strachan
Abigail Strachanshe/her
Stirlingshire
In-person
Why this counsellor may help
  • Works with affairs and betrayals, anger management and more
  • Offers in-person sessions
  • Based in Stirlingshire
Works with:Carer supportSexual assaultAttachment disorder in childrenNarcissistic abuseYoung people's counsellingAnxiety
View more counsellors for this topic

Experiences that may feel familiar

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

Andrew Kemp, Counsellor
Andrew Kemp
View profile

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

Heather Macfarlane, Counsellor
Heather Macfarlane
View profile

Massive anxiety with my health after being diagnosed with having cancer. The calm and reassuring sessions with Tony helped me through a tough time

Tony Clarke-Holland, Counsellor
Tony Clarke-Holland
View profile
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