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Adolescent anxiety

If you're experiencing anxiety, you're not alone. Professional support can help you work through what you're feeling.

Support for Anxiety

Understanding anxiety can feel overwhelming, but you don't have to figure everything out alone. Professional support can make a real difference. Counselling provides a safe, confidential space to explore your thoughts and feelings. There's no pressure to have all the answers—your counsellor will work at your pace. Below you'll find counsellors who specialise in this area. Each brings their own approach and experience, giving you options to find someone you connect with.

Counsellors who may be able to help

Andrew Kemp
North Yorkshire
Online & In-personMicrosoft TeamsPhoneZoom
Why this counsellor may help
  • Works with adhd, affairs and betrayals and more
  • Offers online and in-person sessions
  • Has 4 client testimonials
"A friendly, professional service that helped me get my worries into perspective and develop more positive ways of…"
— Client
Works with:BurnoutDepressionSocial anxietySeparation anxietyChildhood bereavementAnxiety
Melanie Stride-Noble
Professional Counsellor
Suffolk
Online & In-personMicrosoft Teams

I offer warm, supportive therapy for conditions including anxiety, self-esteem, relationships, and food-related struggles. Helping you understand patterns,…

Why this counsellor may help
  • Works with anxiety, binge-eating disorder and more
  • Offers online and in-person sessions
  • Based in Suffolk
Works with:AnxietyBinge-eating disorderGeneralised anxiety disorder (GAD)Work-related stress
Abigail Strachan
Stirlingshire
In-person
Why this counsellor may help
  • Works with affairs and betrayals, anger management and more
  • Offers in-person sessions
  • Based in Stirlingshire
Works with:Affairs and betrayalsPersonality disordersNeurodiversitySeparation and divorcePhobiasCarer support
Kelly Oliver Dougall
Professional Counsellor
Tyne and Wear
Online & In-personMicrosoft TeamsSkype
Why this counsellor may help
  • Works with abuse, adhd and more
  • Offers online and in-person sessions
  • Based in Tyne and Wear
Works with:PerfectionismBurnoutBereavementNon-monogamyJealousySexual abuse
Donna Neale
Psychotherapist
Surrey
Online & In-personGoogle Meet

Welcome. I offer a calm, compassionate space where adults and young people can feel heard, understood, and supported. As an integrative counsellor, I work…

Why this counsellor may help
  • Works with adhd, anger management and more
  • Offers online and in-person sessions
  • Based in Surrey (+2 areas)
Works with:MenopauseDissociationDepression and anxiety in childrenYoung carersLow self-confidenceGeneralised anxiety disorder (GAD)
Tim Lambert
Wiltshire
Online & In-personZoom
Why this counsellor may help
  • Works with abuse, addiction and more
  • Offers online and in-person sessions
  • Has client testimonial
"I contacted Tim because I was dealing with a family problem, which was totally consuming me."
— Client
Works with:Low self-confidenceCareer counsellingBereavementAddictionRelationship problemsClimate and eco-anxiety

Experiences that may feel familiar

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very...

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever...

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy...